Plan
Bike to work.
Stop eating sugar
Eat lots of veggies!
Stay motivated to work out and swim
Take the dogs for runs
How I did it: I accepted my body as it was, without changing it. I also have a very supportive boyfriend who made me feel very confident and beautiful just as I am. I don't really know how I did it. I just stopped comparing myself to other woman That helped a lot too.
Plan
Bike to work.
Stop eating sugar
Eat lots of veggies!
Stay motivated to work out and swim
Take the dogs for runs
I still have my insecure moments but I’ve learned to believe men when they say I have an attractive body .I’ve also began to accept my body the way it is and realize that my body is sexy including my flaws.