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Lose 150 pounds


 

How to lose 150 pounds


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BigBrownVenus is sleepy!

Yet another setback, but I am back on the wagon! 3 weeks ago

My goal is to lose 10-12 pounds a month. I will be starting my new exercise regimen this week. No more beef!! No high carbs. Vegetables, fruits, grains, and legumes with a supplement of baked fish and/or chicken. God willing, let me make it this time!



New begining 1 month ago

Ok, so I have been on 43things with this goal for a while and I’ve gotta say.. I have not succeeded. I am not giving up, though. Actually, I am trying new approaches. I am going to get healthy. I am going to lose 150lbs or more. I need to acheive this goal.
I printed out an application for The Biggest Loser today, but decided that I had a plan that was more my style. I will lose weight publicly on my own. I signed up for my own site www.fifteenandcounting.webs.com . I will be posting on it sort of like I do here, but more often. I have a forum section where people can discuss, you can be a member on the site and see pictures(which I have yet to upload.. maybe this week. If enough people check it out, I will get my own domain.
I really think this is a great way to put that little extra pressure that I need to motivate myself. It will also let me help others which is something that I really enjoy doing.
Everything that I put out there will be completely honest. If I go out and eat 5 plates at a buffet, you will know. If I run a marathon, you will know. Please let others know if they are on the same page. I will try my best to make this a great resource for others. Hopefully we can make this something incredible while bettering ourselves as well.

HW: 324
CW: 309
GW: 150-165



odee1989 is sitting at home wish to be out

Need to Lose weight 1 month ago

I have been really gaining weight in the last few months i am 350 and only 20 and i feel like i can’t do anything without the loss of my breth and i just feel like i am sitting around waiting for myself to have a heart attack i really need to losse weight

Olivia



I'm back and ready! 1 month ago

I haven’t quit trying to lose weight but it has been soooooooooo hard! After much consideration with my family and my doctor I have decided to get a lap-band. After months of fighting it out with my insurance company, I am FINALLY having surgery in one week!!! I am so excited and so scared at the same time :) I feel like I have one week till my life changes (for the better!) forever. I’m ready – I quit smoking which was a requirement for the surgery, and I feel great! I will try to update as I go on this new adventure. Please keep me in your thoughts and prayers for the next couple of weeks!



I feel like a failure with my wieght over 300 lbs. 1 month ago

I need to lose around 150 pounds. I need to get my act together but I am so lazy.



On My Way 3 months ago

So I am down 30 so I have 120 left to go. I know I can do it!



Reinforcements 3 months ago

I’ve joined forces with two friends and though I grinch a lot about how they can’t/ don’t understand the time constraints I am under as a nursing student and a new mother I realize mostly it is just my withdrawl reaction asserting itself. I plan to text everyday with my day’s acheivements towards my exercise totals and workout with them at least once (preferably twice if time permits) a week. I hope to take this all the way this time and never look back.



my goal is to weight 140 4 months ago

hi i am 28 years old and had a weight problem all my life now i weigh 280



Untitled 4 months ago

Tomorrow is the big day, I start WW again!



Trying again. 4 months ago

This time I’m joining Weight Watchers online. Even though my main goal is 150 pounds, I’d be happy right now for 40 or 50 pounds. Don’t want to end up like my grandmother, who died immensely obese.



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