I’ve consistently done this for about a week or so, morning and night…. it’s almost a built-in part of the day, but I just want to make sure it’s prepared to stick around before marking it off… 1 month ago

In the past when I’ve succeeded at telling myself or writing positive affirmations this has lasted for about a day, and it’s like I’ve completely forgotten the next.

this past week I have picked this up again, because I think it will be helpful for me overall—a form of ‘talking back to myself’ helped lessen negative thinking, so more CBT it is.

And this time I am trying to do the part where I look myself in the eye in the mirror while I do this, which used to be impossible to incredibly difficult, but is now gradually getting better.

now I have an idea for my daily gratitude post :) 2 months ago

I live in a space of complete peace and joy. 10 months ago

I only need to focus on one thing at a time. While I keep an over all perspect and sense of how I want my life to flow, I structure my days so that I can sink in an be present with myself and whatever I’m working with/on at that particular point in time. 19 months ago

you get the drift ;)

Also like “I KNOW I can! I know I CAN! I KNOW I CAN!” 19 months ago

I am getting closer to my goals everyday. 20 months ago

Every day, in every way, I am getting better and better! 21 months ago

I have faith that it will all work out. That I will be in the right place, at the right time, in the right community, with rewarding, mutually nourishing relationships.

I trust that passion and perserverance will lead myself and my loved ones along our highest path, nudging open doors of awesome opportunity and producing soul satisfying results! 21 months ago