Remember to take my vitamins

bumping it to the side with the intention of continuing. I have succeeded at this one many many times.

This vitamin regiment doesn’t seem to be helping. Son came down with the flu and has run 100-103 degree temp all week, and now I have it. Yuck. Any good vitamins for flu besides vit C and Elderberry Syrup?

Guess I’ll take my vitamins daily until it’s empty. I’m not going to buy more of it. As long as I’m having a balanced diet, it’s okey.

Slacking on the vitamins again….did manage to take some this afternoon. I need to get back on this as it is a vital part to taking care of me and making sure I am up and going!

My mom always buys these chewable kids’ vitamins, because they contain iron and are cheaper. After a while, they start to smell like cat food. It’s pretty gross. We finally remembered to buy adult vitamins that you swallow, but they are HUGE! I hate swallowing pills anyway, but this is just overboard… You also are supposed to take these with a full glass of water or a meal. Any tips on swallowing gigantic pills??

Why oh why…oh…I think I remember…I’ve been neglecting vitamins again. Now I am paying for it…missed work today for a day of maintenance. Sounds strange, but sometimes its great to surrender to a cold if it is excuse to get rest and slow down. A little tea, a little lemon, a little gingered honey, fuzzy blanket and I’m good!

Why is it sometimes so hard to take care of ME??

Must…take….VITAMINS!...

It’s so hard to remember all the vitamins I have to take everyday. I know that after RNY, it could be harmful to me to keep forgetting them..I’m trying I’m trying.

keeping this one at the top. Slipping into bad habits again, but I think since I have had this goal at the top of the list, together with dry brushing, has kept me pretty healthy this winter.

I have started taking the omegas…

3-6-9….

I have super dooper low cholesterol so I need to increase my intake of some good fats!