Untitled
1 month ago
Vitamins are overrated. Nutrient-dense foods are the way!
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How to take my vitamins every day
It made me
healthier
 "Finding another habit to link this habit do made it easy."
How I did it: I put the vitamin bottle in the drawer next to my deoderant. Every day after getting out of the shower now, I automatically put on deoderant and take a vitamin.
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More "How I Did It" stories
Venna Halo tis the season to discover and change
It made me
vitamin enhanced
How I did it: It took focus, determination and advice from Crunchybread. Linking the act of taking my vitamins with another routine that I already did, made this goal a whole lot easier to accomplish. Read how I did it…
contrarysmiles is getting ready for 25 :/
It made me
vivacious
How I did it: I think I'm going to consider this goal complete. I only take my vitamins during the 5 day work week...Lord knows I get plenty of "nutrients" on the weekend. I've found that leaving the bottle in front of my computer screen in my cubicle, and looking at them 9 hours a day is a good reminder to take them! My doctor originally gave me a multi-vitamin to get my body "baby ready" for the future :) It took quite … Read how I did it…
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Entries
Venna Halo tis the season to discover and change
almost done!
3 months ago
I’m almost finished with this goal! I have 4 vitamins left in my bottle.. I need to actually buy another bottle of vitamins this weekend. :o)
I’m so thrilled to finally be able to call this goal complete! It’s been on my list for years!
Venna Halo tis the season to discover and change
Going great!
3 months ago
Still not going to take this off my list till the vitamin bottle is empty!.. but I’m doing this routinely now.. it’s terrific. I feel like my brain is working better.
Venna Halo tis the season to discover and change
Gonna take a lot more today
3 months ago
I’ve been sticking with my routine of taking my multi every day. I woke up at some early hour this morning with a dreadful but subtle sore throat. Apparently, a lot of people at work are sick. I know my team stayed home yesterday. So, I brought Ester-C to take and a specific immune defense vitamin.
I’m not going down with out a good fight!
Venna Halo tis the season to discover and change
bought the vitamins!
4 months ago
So, I bought vitamins… a bottle for Andrew and a bottle for me. Mine will be waiting for me each morning in the medicine cabinet. 30 pills. Let’s say that when I’m through the 30 pills (counting that I will take them EVERY day), I will consider this goal finally complete. Can’t wait to shove this one off and call it done! Woot!
Venna Halo tis the season to discover and change
on hold for a week.
4 months ago
unfortunately, this will need to be put on hold for another week….... made it all last week..but…. running out of vitamins and the budget isn’t looking good for buying more…..
will start it up beginning with friday’s paycheck.
Venna Halo tis the season to discover and change
close one
4 months ago
I opened the medicine cabinet to apply deoderant and take my vitamins, but alas they were no where to be found.
I looked around the bathroom, then checked the computer desk. I knew exactly where they were.. In Andrew’s backpack, which was in the car. I just know these things.
So I made him to get them. :) I’ll have to remember to buy two bottles of vitamins this weekend.. So mine stay where they are supposed to!
Venna Halo tis the season to discover and change
1 full week of taking vitamins!
4 months ago
I started this last Monday, and it’s been a full 7 days.. I’m still taking them on schedule. I’m following CrunchyBread’s advice and taking the vitamins just in between the deoderant. I actually use two deoderants because I use all natural stuff.
So I put the Crystal Rock stuff on, let that dry up a bit and take my vitamins, then put the Tom’s stuff on.. works great. So streamlined.. :) I’m sure the vitamins will give me a boost of what I need to bike commute!
Venna Halo tis the season to discover and change
So far, working like a charm!
4 months ago
It’s Thursday and so far, the vitamin taking along with the deoderant applying is working out fabulous! I’m liking this!
