Find ways to be happy

It is pretty stupid/silly but every time I get up in the morning, before brushing my hair, or teeth, or washing my face, all messed up, I look at the mirror, and say “I love you” and mean it. It changes the whole day.

If you find it in yourself to really mean it, it works.

I’ve been reading lately The Happiness Project, which is a great blog written by Gretchen Rubin. It is a project in which she takes in all advice she can find on how to be happy and tries to apply it, seeing what works and what doesn’t. Isn’t that the real way to find it?

It has helped me a lot finding that spark. :)