1. started walking to get my lunch at work instead of driving.
2. scheduled massages each Friday to de-stress
People doing this are also doing these things:
Entries
I woke up confused with a pounding head to see 5 empty beer bottles, a crushed bag of Lay’s Potato chips, and an empty jar of salsa by the couch. Vaguely remember eating chips and must have got some salsa in there because it was dribbled on my shirt and the pillow on the couch. Errgh, will resolve not to wake up like this again for quite some time.
Alizée is in NYC
Bad thing: I just ate a ton of bread (and it’s not even dinner time).
Good thing: I now have an appointement scheduled with a doctor.
Alizée is in NYC
Yesterday, I ate crappy food because I was really angry (for various reasons).
I can not say I regret it. I just needed to let it out.
I’ll concentrate on what I’m eating today (+hopefully, the rest of the week).
Alizée is in NYC
Nice shower tonight, right after getting home =)
Still doing my diet …
Alizée is in NYC
Bath + washed my hair + went to see the doctor + starting a mini-diet
Alizée is in NYC
I treat my body like cr*p.
I need to stop eating “bad food” (since I can not exercise).
I need to look out for stretch marks.
I need to take my meds to get rid of my thigh problem.
I need to cut my hair.
And the list goes on …
