I did this after meditation today and I feel really good! :)
How to balance my chakras
How I did it: Meditation, Yoga and Energetic Healing got me through this goal. Aura-Soma was also a great help. I would reccomend any or all of these modalities. Journaling has also been a great help, especially when working on the higher chakras It is really important to integrate the teachings of the chakras into your life. Reading about them is simply not enough.
People doing this are also doing these things:
Entries
I have an amazing book about balancing the chankras, involving meditation, physical exercise and journaling excercises. I have just started working on my root chakra, and it is really off balance. I reccomend this book to anyone who feels a little off balance, as it is a full 7 month course in balancing the major chakras.
The Sevenfold Journey – Anodea Judith and Selene Vega
I have been cleansing my chakras on a regular basis using my chakra medition cd. However, I am having a hard time with my 3rd chakra. It seems to have a mind of it’s own, the vibration is completley off. So in addition to my chakra cleanse I will do a seperate daily meditation of my 3rd chakra.
I just got another chakra program this time from Stephane at Ideagasms http://www.ideagasms.net/chakras.php?affiliate=1041 It’s much better than just a one time meditation. Each of the seven chakras has it’s own 20 minutes guided meditation, which is extremely comforting and relaxing. I highly recommend it to anyone!
I just got the tape ‘Stacey Dean – Chakra Balancing’ and listened to it last night before I went to sleep and it was great. The process of balancing is a very simple meditation only 20 minutes long but it felt great. I think it does help balance your energies, I’ll have to keep it up to see how it well it works.





