Remain smoke free

still doing great, had a few drops but am now a non smoker.

I had a slip up that lasted about 5 months out of the 2008 year but I am back to quit again, and have been for a month now.

30 days. doing good!

It’s been 52 days since I quit..I used the nicotine gum for two weeks and pretty much went cold turkey after that. I found a really great website and pretty much lived there for my first month it’s www.quitnet.com the people there are so great, you should check it out..It’s helped me alot!!

Keep the Quit everyone!!!

I quit cold turkey 24 days ago. I smoked for 20 years. 14 to 34. Wow. Im doing really well. Im pretty proud.
Im not putting myself in the bar situation yet. I know im not ready…if i have a drink, I will smoke. I dont drink often so it dosent really matter. But good for you for doing it!

I think smoking was keeping me from doing stuff. When I smoked, all I did was sit around the house. Now, I feel like I’m seizing the day, I started doing old hobbies I haven’t done in years, I started eating right and exercising. I feel happier overall. I do miss smoking because I enjoy it but I dont miss what its done to me. It’s as if smoking made my life muffled. Hard to explain I guess.

I WENT TO THE BARS THIS WEEKEND AND DID NOT SMOKE!!! Thats the first time ever that I didn’t smoke while drinking. Yay!!

I have this program called Quit Keeper I keep on my desktop and look at from time to time. I thought I would share

I have been quit for 2 Weeks, 2 Days, 41 minutes and 18 seconds (16 days).
I have saved $42.62 by not smoking 224 cigarettes.
I have saved 18 hours and 40 minutes of my life.
My Quit Date: 9/18/2006 9:08 PM

I like the part where it says I saved 18 hours of my life. Thats cool.

I have been smoke free two weeks. This has been, oh I’d say about the 14th or so attempt in the past 9 years. I want it to stick this time because I want to start jogging. The reason I start and stop so much is because I start back out again as a social smoker. Then, progressively get worse. Most of my friends smoke plus when I’m at a bar, the temptation is tremendous. So, next weekend I want to go see a band play, at a bar, with my smoking friends. I’m very concerned that it will not work. I think though, if i keep thinking about how badly I want to be super super fit it just might work through it.

Have been smoke free for 12 weeks. wowhooo, yea for me.