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Overhead Press my bodyweight.


 

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  • Kingston
    2 entries

  • Entries

    Mark eats hamburgers.

    Untitled 6 months ago

    Stalled at 95lbs today. Only managed 3 of 5 reps on the second set, 2 of 5 on the third. Down to 85lbs on Friday and start climbing again.



    Mark eats hamburgers.

    Untitled 6 months ago

    This goal is a couple months away. I started at 80lbs, and I’m adding 5lbs every workout, or 15lbs every two weeks. I won’t hit bodyweight until I am well within my second round of 12 weeks of training. I did 90lbs last Thursday, and that was pretty close to a stall.




     

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