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Reduce my bodyfat percentage to 20% by September 14, 2009.


 

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  • Kingston
    1 entry

    • Entries

    Mark eats hamburgers.

    Hotel Dieu 10K 11 months ago

    Sub-goal to my “Lose 15 lbs”. I’ve found smaller goals are easier to manage. I plan to lose 9lbs off my current weight (Jan 31/09: 169lbs) by September 14th, 2009. This will put me at about 160lbs for the Hotel Dieu 10K race, which will go a long way to helping me beat my time goal of 48 minutes.

    Jan 31, 2009, 06:17AM PST | 0 comments



     

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