1 person wants to do this.

learn the first form of yang style Tai Chi

Share this goal with others


Get rewarded for your shopping skills on Shop for Fun

Shop for Fun is an online fashion game where you build a dream wardrobe and create outfits to win Amazon gift certificates.

Sponsored Links

Learn Tai Chi Online

www.gaiamtv.com/TaiChi     Free Trial Of Tai Chi Training Videos On GaiamTV.Com. Sign Up Now.

Easy Tai Chi Online & DVD

www.easytaichi.com/     Stunning reviews. One of the Best Tai Chi Programs Ever Created.

Yang Tai Chi Workshop DVD

www.learntaichi.info/     World's most popular form, perfect for beginners. See sample video now

People doing this

Sponsored Links

Tai Chi Chuan Yang Style

www.alibris.com/     Save Up to 80% Off At Alibris.com! 150+ Million Titles and Growing.

Recent activity

nifwlseirffSword form

The last class was mostly spent running through sword form. It’s a lot faster than our normal (slow) form, and I found it difficult to keep up. But it was a heap of fun! 6 years ago

nifwlseirffSore back

I’ve found that tai chi practise can stop my lower back from hurting at all (sciatica), but absolutely kills my upper back. After my 60 minute lesson each week my upper back/shoulder blades are extremely painful. I know I’m not over-extending my arms away from my body, or raising them above shoulder level (both of which could cause shoulder pain). Of course, I’ll stick with it, tai chi was highly recommended by a medical specialist.

So far I have memorised properly the sequence to single whip, halfway to the end of the first term (yang style, long form I think). Unfortunately the teacher doesn’t like to name the moves (I find it helps me to memorise the sequence). 6 years ago


My first class was a few weeks ago, and I’ve only missed one week out of four so far, even though the weather has been icy at night. Unfortunately my short term memory is not that good, so I’m not sure I’m practising correctly. I’ve tried to look for a video/book that covers the style (yang) and form (?) that I’m learning, but no luck so far. 6 years ago

See more:   Entries


I want to:
43 Things Login