build my muscles

not alot; just about 15-18 pounds of lean, tone muscle.

Just saw Ghajini….kickass movie…aamir khan has definately motivated me to build muscles now…plus i have been avoiding this for long. I’v gotta feeling, 2009 is going to be my year.

Within the next year, the company I am certified with will release a new sculpting certification. The new gym I work for is interested in this class and training for it should create more definition in my muscles.

well I wanted to care about how I looked….well I figured muscles would help me in daily life and I could do activies easier…also it may impress my ex lol oh I suck…one love one life….

well since i cannot get around my laziness in goin to the gym i started to work out at home…am gettin a bit heavy by the day…hope i het regular wid this.

well me being extremely lazy at this point of time i barely go to the gym but i do manage to workout at home but thats only for a few minutes.

well am not in a bad shape but i cud use a few more muscles …makes me feel nice.