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go to sleep at a reasonable hour on a regular basis

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AnouktheoriginalUntitled

ok this is NEVER going to happen.. i just can’t. 4 years ago


TryingToDoThingsI'm very sleepy right now.........

I’m really like a diff. person (a grumpy, inattentive, prone to mistakes, ETC) when I don’t get a certain amount of sleep. I can get by on 6 hours or so. My aim is for 7, that’s good, but I’m not going to think about that, on a daily basis 6 is my aim. 7 if I’m planning on taking a test or driving or something else requiring alertness.

In a nutshell, I want to recognize 3 hours a night is NOT acceptable, very irresponsible. I must plan better, 6 hours os Zzzz’s is now apart of my everyday schedule. 4 years ago


AnouktheoriginalUntitled

I did go to bed at reasonable hours – for like a week, but now i am back to my bad old habit, so today, i will try to go to bed at 10. That means I have to be out with the dog by 9.30. Maybe then i can wake up earlier, which will lead to me my No.1 goal, which is, stop skipping school. 6 years ago


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