have a reason to smile every morning

So the only thing I need do to is to believe that life is beautiful, and to repeating to myself that everything will be ok… That I am grat… The only thing i need to do id to believe in myself ?

it’s the simple things that always work. there’s good out there, and that should be good enough for me. the days i can’t are the days when i am everything i don’t want to be.

it seems like we should all be able to, it’s just a matter of seeing it. that’s the hard part.

I would like just one reason to wake up with a smile on my face…

would be nice.

Yeh, Every day is a gift

I always think of who I have around me to love and to care for. That always makes me feel so much better then before.

I have a reason to smile every morning actually I have alot of reasons. But the here are a few that everyone has if you need a reason to smile every morning.
1. you woke up
2. the sun is going to shine on you
3. you are the world to someone
4. its a brand new day to start all over again
5. smile it makes people wonder

The 7 Principles of Huna:

IKE (ee-kay).
What we believe is what is real for us. Our ideas create our reality. The world is exactly what you think it is. Nothing more, nothing less. Another way of saying it is that our experience of reality is coming from the inside… from our experiences, our memories, our thoughts, beliefs, ideas, our desires and ambitions. Everything that we experience is phenomenological – which means, specific to ourselves. IKE means that our reality that we experience here during life is flavored by all that we’ve experienced in the past and how the past has molded our minds and personalities to be the way that we are.

KALA.
No limits exist. That which we see as limiting, that which we fear we cannot overcome or surpass… exists in our minds only. If we want to accomplish something we can accomplish it, but we must conquer the mind before the milestone. The limits of the mind are created by the past environment the individual experienced while growing up as a child and adult. All experience contributes to the state of the mind and personality, and it is through this mind that things are experienced and feared. The limits that we see are limits imposed on us by our own minds and are not factual limits imposed by the universe, or something outside of ourselves.

We can only create goals and make decisions related to goals by ignoring the limits that we set for ourselves. If we don’t change what we think are limits – then we never fully enjoy life outside the confines of what our own minds limit us to. If we don’t surpass the limits we live a generic life that could not compare to a life without limits.

MAKIA (mah-kee-ah).
Energy flows where attention goes. Wherever there is a flow of energy and attention, events are created. This is a fundamental principle of creating results. Attention + Energy + Ideas + Action = Results. Wherever your attention is, there is your life. If you focus on your business with the majority of your time then your business is the area of life where you will create the most events and results, both positive and negative. If your focus is primarily on your family life, then that is where energy flows and events are born.

Where does our attention naturally focus? For some, it is the result of their past and all that combined to create who they are. But, you know what? You can choose anytime to change your focus!...Our attention, when left alone – will naturally gravitate towards that which has influenced our minds as “important” to pay attention to. For some this is a good thing because they naturally gravitate toward areas that will bring them incredible success and fulfillment in their lives. For others, they might gravitate toward alcohol or drugs and the short-lived pleasure they provide. Others might naturally put their attention on themselves and be withdrawn, anti-social, and selfish. Others might want to help the world live better. Every one of us has a different area our attention goes naturally. It is by choosing to focus our attention on what we WANT that we will break the natural flow of that process and snap us into a new focus for our attention.

MANAWA.
Now is the moment of power. The past and future hold no real power because there is nothing we can do with either one of them. Think about it, what can we do with the past right now? Nothing. What can we do with the future right now? Nothing. There is no cause and effect action we can take right now to change the past or future directly. Impossible. So, what can we do?

Act now. All the power for changing your life exists only in the immediate present. There is no other time. It’s an abstract concept, and yet it shouldn’t be. The reason it seems foreign to us is that we are living in the past or the future for most of our lives. I’d say 99% of our lives is spent living in the past or future. Do you agree with that or no? Here’s why I think that. When you are eating your food at any meal… where is your attention? Where are your thoughts? You might guess that they are on your food, you’d be wrong in most cases. When we eat – our minds are on the future or past. When we talk on the phone to someone, our minds are in the future or the past. We are rarely really present with the person and listening and HEARING as they speak. Our thought runs off into the future as we formulate the next few sentences the speaker has inspired. We don’t listen and we don’t DO in the present.

Try this simple exercise. Try to keep your attention in the present for just one minute. Can you do that? No thoughts about the future, just experience what you are doing right now – for one minute.

That is what the present looks like. We are so rarely there! Can you see that the present is where we can perform action that matters for the future… and maybe erases the past? It actually becomes the past once we’ve done it – so we can positively affect the past and future by acting in the present – but not affect anything by being focused on the past or present.

ALOHA!
Aloha means many things, but in one word perhaps it’s best described as “love”. Love is happiness. Aloha is a caring for others as well as or as much as for your own self. It’s an unselfish love, “agape love” it’s called by some. But in the spirit of Hawaii Aloha means so many things. It is like an underlying tone for living life. In Thailand where I spent some years they have an underlying tone of “mai pen rai” (may ba ly) which means, no matter. The Australians say, “no worries”. The Hawaiians use the idea of Aloha to define their society, their relationship with each other and their philosophy of life. It is with “aloha spirit” that all things are done. Not meant to harm and not meant to cause unhappiness to others.

MANA.
Mana is power or energy. All power comes from within. Hawaiian belief is that Mana is the name for the one source of all the power that exists in the universe. This power is universal and flows through not only us, but through animals and plants, the foundation of the earth, the skies and planets, and everything that we know exists. It’s a life energy so to speak. This Mana flows through us and gives us the power to do what we believe we can do. The power to do anything that we decide to do and that we take action towards.

PONO.
Effectiveness is the measure of truth. A method, a plan, certain actions, when put in motion may work. If they work, that is all you need to be concerned with. There are many ways to do most things. Don’t pigeon-hole yourself into thinking that you can only accomplish something in one way or that there is only one truth. For instance, how many ways are there that someone could find happiness? A million? How many ways could someone cook a fish? Create a pyramid? Make money to buy a car? Because you see someone accomplish something using one method, do not believe that there is just that one method. There are likely many more ways to go about it. There are always alternatives to what you’re doing is the crux of “Pono”.

source: http://www.aimforawesome.com/2007/05/24/hawaiian-philosophy-of-life-part-1-the-7-principles-of-huna/

So when i saw this it was just around the time when 5 recent graduates from my high school were killed in a terrible car accident. I was so shocked and thought that the world was unfair and awful. Then, when i saw this, it seemed like an omen; that i should look for things that make life worth living and make me happy.

Thus, i created a small notebook where i write down one thing everyday that made me smile when it happened or when i thought about it. This way i can keep a record of my reasons, and if i was down, i can read it to lift my spriits.

TRY IT!!!!
[good luck]