I weighed 11 stone 13 pounds this morning on the scale at home. But I’m counting this goal as weighing under 12 stone at the weight watchers. I get weighed there once a week on a Wednesday evening and I’m always a few pounds heavier than when I weigh in at home with no clothes, first thing in the morning before I’ve eaten. 4 years ago
How I did it: I followed the weight watchers plan and went to meetings every week and stayed for the whole meeting. I found the support and advice invaluable.
I’ve lost about 3.5 stones now; 1.5 last year and 2 stone since joinging weight watchers in January. I lost my weight last year very slowly by making small changes such as walking more, having skimmed milk and diet flora instead of whole milk and utterly butterly, eating what my ex cooked for us but smaller portions than him with more vegetables, etc. Then when I joined weight watchers I was focused and determined. I lost 3lb a week for the first 3 weeks. But lately I’ve been slacking off. I used to be a size 20 now I’m a size 14/16. I’m not exactly where I want to be yet but I feel much more comfortable.
Anyway, I’m determined to get back on track. I’ve partially planned my meals for the next week and will finish my meal plan this afternoon. I weigh 12 stone 6 now and want to weigh under 12 stone by the time I go away to uni (6 weeks tome). 4 years ago