Today, at almost 7 months since my diabetics diagnostic I have some up & down results. Primarly i have not yet control my food intake, else I have to reduce/incrase my medicine dosis to control my glucose levels.
Not at all are loosen, i have loose 15 punds but stil are overweight, by almost 40 punds… so I have to back to my firts diet of 1200 calories per day. Besides, however my up&downs levels, I never have have more than 120 in a morning sugar measurement.
So, i still have hope than I can reduce my weight, adquire new habits & control my glucose levels. 3 years ago
Two weeks ago, I recieve a diabetes diagnostic… so, I need to change some importants aspects of my life to control this disease.
At this time, I took some medicines and eaten low carb foods, and my glucose level has dropped almost by 200 mg/dL. So I have hope that I can control my blood sugar, but as you know, I have to do this for the rest of my life and eat healthy, make excercise and reduce the stress must being a constants targets.
I will considering my target completed when I reduced intake of medicine and I can control the glucose levels mainly with the food, excercise and new habits to live healthy. 3 years ago