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stop hitting snooze on the alarm clock


 

How to stop hitting snooze on the alarm clock


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    DJPimpDaddy is sick of refering to himself in 3rd person.

    This is hard 12 months ago

    I just want to sleep in all the time. Perhaps I need more exercise.



    DJPimpDaddy is sick of refering to himself in 3rd person.

    Woke up early today and accomplished a ton of chores 13 months ago

    By just getting up when the alarm went off, I was able to do some laundry, work a bit more on some videos I am rendering, and empty the dishes before work. I am a bit more tired than usual, but I feel like a I accomplished a lot so far today. Hell, I even got to work too early. I sat in my car and played 20 minutes of Zelda: Phantom Hourglass.

    Perhaps the secret is twofold, go to bed at a consistent and reasonable hour, and then just get up instead of snooze…

    Can’t wait to see what I get done tomorrow.



    DJPimpDaddy is sick of refering to himself in 3rd person.

    Theory 13 months ago

    I am suspecting that this partially has to do with lack of sleep, poor health, and laziness. I can correct all 3 in time, but I also just need to break the habit as well. I will start by adjusting my bedtime and by not intentionally sleeping in on my days off. Hopefully this will also help with my goals of being more active and eating healthier.



    Untitled 2 years ago

    Fortunately I don’t have to get up for work…. but on an average day, I’ll hit the snooze alarm 5-10 times…. which makes for nearly a full hour of lying in bed peacefully for 5 minutes and then being jarred back into reality, only to drop into psuedo-sleep again.

    I think my record currently is 14 times in a row.



    backwards slide 3 years ago

    Wednesdays seem to be especially difficult. I find it so hard to get up when the alarm goes off and today decided to just sleep and come in to work later. Luckily I have that option. What will it take to get up at 6:30 every workday?



    this week 3 years ago

    A little progress this week. I am only hitting the snooze button two times before getting up. I think tomorrow I’ll allow myself one snooze & take it from there.




     

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