uhh..
17 months ago
i can feel them, i just can’t see them =/
How to find my abs
It made me 
"Eat lots and work out diligently. The diet is more important than the exercise."
How I did it: I couldn't believe I bought an infomercial product, but after the first week, I knew P90X will work for me. And it did - they beat you up at first, but eventually you figure out how to 'bring it' and how to nail every move.
Lessons & tips: Try it. Keep pressing play. Eat six small meals a day - show your body you're a good hunter...
People doing this are also doing these things:
Entries
We can DO IT!
19 months ago
Stick with your goals! watch what you put in your mouth! and work out everyday! never ever ever ever give up!
Five Weeks
21 months ago
Dear other 9 quiet ‘find my abs’-doers,
As stated elsewhere, I’m on the Abs Diet now for four weeks. Just started the fifth week.
Doing tons of weights, cardio and eating more frequently than I ever have (less at a time of course).
I’m down 14 pounds, but probably need to lose anoter 10 before those evasive abs are going to pop out.
I have to say that all in all, its not that hard to get this done – it takes some discipline but not more than anyone can muster. It helps to motivate yourself in whatever ways work for you (like posting progres online or googling what a pound of fat looks like – yuck).
Still determined to find them ;-)
42 days to find my abs
2 years ago
I’m blogging about a book here:
http://www.sharkgirl.us/2007/the-abs-diet-and-other-stuff/
It’s a six week program to find your abs. I laughed when I first started reading it, but it’s working. So, I’m counting down the days. The holiday was a problem, so I may have to add a few days to my count down.
The book is called “the Abs Diet – The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life” by David Zinczenko, Editor-in-Chief for Men’s Health with Ted Spiker.
