A Lifestyle Change
3 months ago
That is what this is about. I want to incorporate activity and healthy eating into my life in such a way that I will be fit, trim and healthy, enjoying being active and eating well. I want to be flexible enough to do things like kneel by my grand daughters, carry my own canoe, climb the water park stairs, and ride a bicycle again. I want to be able to shop for clothes with confidence and find things I really like, not settle for things that will “do” because they go around me! I want to have energy to keep up my house and garden and still pursue my hobbies and interests.
