MY ONGOING GOALS

1. Take better care of my teeth and watch and limit sugar intake

Went to hygienist
Flossing properly now-
dry brushing to get rid of tartar
Still eating low carb for 2 meal a day.

3. Declutter for 15 mins a day

Moved the charity bags downstairs

4. Keep in better contact with friends I have and make new friends

Met up with l
Met up with C

5. Die Knowing I’ve lived

6. Make the most of my 20’s

7. Read more classics

Reading a few pages of 1984 most nights

8. Expand my vocabulary

When reading

9. Take better care of myself

- Moisturize body every day

- Foot cream some nights

-body brush (only takes a minute but skin appears much healthier

- weekly face mask

- Hygieniest visit

10. Step out of my comfort zone and take healthy risk

12. Find the fun in life

13. Look at virtual positivity board once a day (with positive music)

put it on my phone to remind myself when i am working about where i am going.

14. Listening to audios and meditations

listened to lots of brain wave music

16. Job hunting and increasing my career opportunities

18. A walk a day 23 months ago

MY ONGOING GOALS

1. Take better care of my teeth and watch and limit sugar intake

Made flax seed muffin with cream and berries – yum : )
Taking cod liver oil, vitamin d and Chromium

2. Become a better cook

Made the flaxseed muffins

3. Declutter for 15 mins a day

Vacuumed room
Sorted out some paper work

4. Keep in better contact with friends I have and make new friends

Called over to L

5. Die Knowing I’ve lived

6. Make the most of my 20’s

7. Read more classics

9. Take better care of myself

Moisturize body every day

body brush (only takes a minute but skin appears much healthier

Dental check up and it was all good : )

10. Step out of my comfort zone and take healthy risk

Wore a dress during the day : )
Work new challenge

12. Find the fun in life

Went away for weekend : )

13. Look at virtual positivity board once a day (with positive music)

Continuously making a positivity board

14. Listening to audios and meditations

Listened to Lilou Mace meditations and Susan Jeffers on ipod.

16. Job hunting and increasing my career opportunities

Looking at my plan in the morning to remind myself i do have options!!

Checking out job websites after work

18. A walk a day/ exercise of any kind

WHAT I’VE LEARNED THESE PAST FEW WEEKS:

1. You can hold off a little and think about something before you say yes or no.

2. Attitude is the most important thing.

3. Was watching Jillian Michael’s show and she said to a lady what are you so afraid of. The unknown?! You’ve already been through hell and back so the unknown is nothing!

4. sometimes thing look harder from the outside but when you actually try it it never as hard as you imagined. 23 months ago

MY ONGOING GOALS

1. Take better care of my teeth and watch and limit sugar intake-

Eating low carb and increase veggie intake.
Still taking Cod Liver Oil and Vit D
Making salad for lunch with only one slice of bread : )
Brushing teeth after lunch

3. Become a better cook

Gonna make smoked salmon rolls today : )

4. Declutter for 15 mins a day

Finally put that lime jumper in the give away bag!

5. Keep in better contact with friends I have and make new friends

Rang A

10. Take better care of myself

Moisturize body every day

Foot cream last night 24/5/11

Booked consultation with dentist

11. Step out of my comfort zone and take healthy risks

Work rebuild
Work opening

13. Find the fun in life

Watching comedy shows with BF
Gig on Thursday night

14. Look at virtual positivity board once a day (with positive music)

Looked at old one last night and realised i have achieved many of my goals

1. Getting up early
2. In a loving and affectionate relationship
3. Improved teeth

Making new board : )

15. Listening to audios and Meditation

Listened to Lilou Mace and her lovely meditations
Listening to the Four Agreements by Migal Ruiz while getting ready for work

16. Job hunting and increasing my career opportunities 2 years ago

MY ONGOING GOALS

1. Take better care of my teeth-

Eating low carb
Increase veggie intake
Went food shopping for low carb lunches
Mad list for low carb shopping
Started taking Cod Liver oil

2. Watch and limit sugar intake

3. Become a better cook

Cooked with Bf : )

4. Declutter for 15 mins a day

5. Keep in better contact with friends I have and make new friends
> Texted a few friends

6. Die Knowing I’ve lived

7. Make the most of my 20’s

8. Read more classics

9. Expand my vocabulary

10. Take better care of myself

- Moisturize body every day

- Foot cream in evening

11. Step out of my comfort zone

12. Keep up gratitude diary

13. Find the fun in life

14. Look at virtual positivity board once a day (with positive music)

15. Listening to audios while cleaning etc

Listened to one while ironing and gettting ready for work.

17. Job hunting

18. Say affirmations

19. Take healthy risks

20. Play guitar daily

21. A walk a day 2 years ago

MY ONGOING GOALS

1. Take better care of my teeth-

Eating low carb and increase veggie intake
Bringing salads to work
Trying hot flaxseed cereal in mornings

2. Watch and limit sugar intake

5. Keep in better contact with friends I have and make new friends- meet up with e last weekend

6. Die Knowing I’ve lived

10. Take better care of myself

Moisturize body every day
Went to doctor to renew prescription and get blood pressure checked

11. Step out of my comfort zone

13. Find the fun in life- meeting up with bf

15. Listening to audios while cleaning

17. Job hunting- baby steps by looking on net

18. Say affirmations

21. A walk a day 2 years ago

MY ONGOING GOALS

1. Take better care of my teeth- eating low carb and increase veggie intake.

2. Watch and limit sugar intake- trying to only eat one serving of fruit daily.

4. Declutter for 15 mins a day- have a things to get rid of bag and a things to fix bag

5. Keep in better contact with friends I have and make new friends- lots of meets ups with the girls : )

6. Die Knowing I’ve lived- road trips

7. Make the most of my 20’s

8. Read more classics

9. Expand my vocabulary- joined vocab.com

10. Take better care of myself

- Moisturize body every day

- Foot cream nightly

- Weekly exfoliation-

- foot scrub (followed by foot soak in warm water and olive oil)

11. Step out of my comfort zone- driving for training

13. Find the fun in life- ice cream disco

14. Look at virtual positivity board once a day (with positive music)- putting together a board of positive quotes

15. Listening to audios while cleaning- ironing

19. Take healthy risks- driving in other towns

21. A walk a day- to work etc 2 years ago