Best Month Ever: October 2009

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secondmercedes

sarahinparisI don't know if I'd qualify it as the best month EVER

but it was a lot better than I feared, and there is one Amazing Accomplishment that I did do in the month of October—we made 9 frozen embryos!

I made progress on a lot of other things too, including updating Best Year Yet (which I am calling the 2010 edition) and working towards each of those top priorities. 3 years ago


KarenOctober Wrap Up

The past two months have brought incredible change. Good change, just in massive quantities. I feel like my life is so different that at the beginning of this year… I’m so busy and working 7 days a week that I don’t have any time to slow down and reflect. Moving is over now, new job is going awesome… financial stresses are releasing, so time to refocus. I love how 43T is always here waiting for me, when I’m ready to come back.

G1: Physical Environment: Simplify, declutter, and clean
Finished moving last week. I have an incredible, HUGE, new space… just need to work on getting unpacked and organized now. I’m excited to have so much more room, and determined to have much less material possessions.

G2: Spiritual: Positivity, Nonjudgment (for myself and others). Be fearless. Be authentic.
I’ve learned an incredible amount about myself in the past month at my new job- mostly that I have an odd dichotomy of great self confidence, and great insecurity. I’m amazed at how much I don’t believe in myself, or my own worth and abilities. I need to work on being my biggest fan. I know that’s so incredibly cheesy. Positivity and nonjudgement needs to start with my own attitude towards myself.

G3: Knowledge: Never stop learning.
Still learning a ton at the new job… but need to make a focused plan about how to advance myself and my learning in online biz.

G4: Health/Wellness: Be fit, exercise daily, drink lots of water, be healthy and well nourished.
I’ve been totally ignoring this goal lately… need to take baby steps in making my health a priority- Drink 2 L of water at work, bring fruit for snacks, and take my lunch instead of eating out. Also, need to discover my new gym! Try working out after work 2x per week, or walking with B.

G5: Abundance: Make money online, and independently. Endless abundance is available to me right now.
Doing well making money in the real world… working 7 days a week. Need to work on budgeting… maybe try out mint.com?

G6: Productivity: Wake up early.
It’s kind of awesome how some goals make themselves obsolete by making other massive changes.

G7: Inspiration/Creativity: Be continuously inspired. Cultivate creativity.
Start stream of consciousness writing? Maybe a page a day after work??

G8: Hobbies: Practice photography. Write. Discover new music.
Need to find which box my camera is in! Ooohhh…. discovered a new musician I’m totally in love with- William Fitzsimmons.

G9: Mentors & Teachers: Identify and study. Find people that are already successful in the ways I want to be.
Begin Seth Godin’s books, and finish Crush It.

This past month totally was the best.ever. 3 years ago


943Be prepared for my performance review.

Nailed it. Told her my ambitions for the coming year. Asked for her help getting there. Sounds like we’re setting up a plan to get there. Getting help from my GM. Need to stay on this, not let it slip away. 3 years ago


sarahinparisMoving in the direction I'm facing

This week I made some progress on most of my 2010 goals. I have a lot of distractions happening but things seem to be moving in the good direction.

I guess to have entries here that mean anything I’ll need to put my goals here & track progress (like Lisa does). That will be in the future…

For now, just solid progress on several fronts. I feel good, moving in the right direction. 3 years ago


LisaWeek of October 25 - 31:

Last week was a distracted week. A friend from 12 years ago called me and we talked on the phone for hours(!). He was my old boyfriend’s closest male friend, and also the son of a woman who I became quite close to when he and I broke up. She and I ended up losing touch when she moved to Cleveland (I knew her when I still lived in Michigan), and I always wanted to find her. She has been a very important person to me, and the fact that he gave me her contact information is a miracle to me. He said she had always been quite fond of me, and this makes me feel very happy, because I always appreciated the time that I spent with her. So, anyway, half of one of my day offs was spent on the phone with him, but it was well worth it!

1. Become a licensed acupuncturistNo studying again. Some scheduling changes this week. I think it’s because of the funding issue. When it looks more possible, I think I’ll have the motivation to study. Also, I found a potential study partner this week.
Study for 1-2 hours on days off. Daily pursue opportunities for additional income on ETC. jobs. Memorize pharmacopaeia.

2. Begin dancing again (get in shape, and go to one dance related event a month)
Qi gong every day for at least 15 minutes. Stretches. PT appointment.Check out dance event calendar.

3. Do what it takes to heal my knee (and other medical problems that may come up).My shoulder is moderately improved!
Eat healthy meals and take my supplements. PT appt.

4. Plan one big trip this year, preferably overseas, and 1-4 short trips.November 8 is on!Request the time off work.

5. Begin and end all conversations on a positive note.Another good week.
Send one note to a friend. Say positive things about people (including myself). Stay close to consistently positive people. Know that I’m a gift and that other people are gifts as well.

6. Clear some financial wreckage, i.e. consolidate student loans, etc. and follow Debtproof living plan.I really like Mint.com! Consolidation app will be a good accomplishment for the month.Keep up with Mint. Clear out a couple of things from the prosperity gua. Fill out consolidation app.

7. Keep my home clean and beautiful.Not so good. Didn’t focus on this at all this week!
Flylady/do routines as soon as I walk in the door.

8. Seek help in finding peace with myself and my family, while staying close to my community.A bit distracted from this goal this week, too.Practice EFT. Ask people to pray for me and my family relationships. 2-3 meetings. Send therapist a note.Make appt.Ask A. about EMDR therapist who works on a sliding scale.

9. Appreciate the opportunity to love, and find a lover who I truly love.This goal is still on hold. I’m enjoying being alone, actually, and my community of friends. And the flirting here and there.:)
Put some money in the new bed fund (feng shui). Prayer. Prayer. Prayer. EFT. Feng shui cure. Borrow book.

10. Be on time for work. Leave an extra 15 minutes commute time.This was good this week.
Keep up with 15 minutes early.

Guidelines
Do the tough stuff first
Stay close to my community
Have fun!

New Paradigm
With each step I take, I step into the divine flow of life. or clearing the wreckage and freeing my qi, all in the name of Truth and Beauty:)

Major Focus
Acupuncturist

Vision for the week
I keep things simple and eat, healthy and healing foods, and I take loving care of myself. 3 years ago


sarahinparisA good start!

Last weekend I had finished my Best Year Yet goals (for now & into 2010). I was really pleased with them, because the top 10 just jumped out at me.

I spent the beginning of the week re-thinking some of my organisational systems to figure out how to incorporate BYY, GTD (Getting Things Done) & 43T while really concentrating mostly on actually doing things. The setup took some time, but I’m happy with where I landed.

I made progress on ALL of my goals this week. Some were just baby steps, some were more significant, but all moved forward.

I didn’t managed to finish an art project I’d wanted to finish (my bathroom) before my sister arrived – I still have several hours of work left on it – new target is to get it done before my surgery – although probably will, since I really want it done and bending to the floor won’t be possible for weeks after. 3 years ago


LisaWeek of October 18-24:

1. Become a licensed acupuncturistI forgot to study again, and my friend, Anne, and I talked about studying together, and I will call her to find out what times work. I did put money in the fund, though! I envisioned that accomplishing this goal could be fun, or rather, being an acupuncturist could be fun.
Study for 1-2 hours on days off. Daily pursue opportunities for additional income on ETC. jobs. Memorize pharmacopaeia.

2. Begin dancing again (get in shape, and go to one dance related event a month)
Qi gong every day for at least 15 minutes. Stretches. PT appointment.

3. *Do what it takes to heal my knee (and other medical problems that may come up).My shoulder is still the focus. My knee feels great, by the way. Also, this week, I have an appointment with a nutritionist.
Eat healthy meals and take my supplements. PT appt.Nutritionist appt.

4. Plan one big trip this year, preferably overseas, and 1-4 short trips.Julie, SweetMK and I talked about spending the day in Milwaukee and set the date (November 8!).
Declutter papers in the travel gua.

5. Begin and end all conversations on a positive note.Another good week. A wonderful year!
Send one note to a friend. Say positive things about people (including myself). Stay close to consistently positive people. Know that I’m a gift and that other people are gifts as well.

6. Clear some financial wreckage, i.e. consolidate student loans, etc. and follow Debtproof living plan.I am using Mint.com now since they’re now able to download my banking information. I like it better than Wesabe. It’s a bit more user-friendly.
Keep up with Mint. Clear out a couple of things from the prosperity gua. Fill out consolidation app.

7. Keep my home clean and beautiful.Kind of blah. I have a renewed commitment to cleaning this week though because a friend wants to come by next weekend.
Flylady/do routines as soon as I walk in the door.

8. Seek help in finding peace with myself and my family, while staying close to my community.Meetings are so important. I went to two.
Practice EFT. Ask people to pray for me and my family relationships. 2-3 meetings. Send therapist a note.Make appt.Ask A. about EMDR therapist who works on a sliding scale.

9. ppreciate the opportunity to love, and find a lover who I truly love.I’m letting this goal lie fallow for awhile. I’m not looking at all. At best, I can borrow another book on relationships.
Put some money in the new bed fund (feng shui). Prayer. Prayer. Prayer. EFT. Feng shui cure. Borrow book.

10. Be on time for work. Leave an extra 15 minutes commute time.Arggh! Ten minutes late one day this week.
Keep up with 15 minutes early.

Guidelines
Do the tough stuff first
Stay close to my community
Have fun!

New Paradigm
With each step I take, I step into the divine flow of life. or clearing the wreckage and freeing my qi, all in the name of Truth and Beauty:)

Major Focus
Acupuncturist

Vision for the week
I keep things simple and eat, healthy and healing foods, and I take loving care of myself. 3 years ago


943Career Planning Series (Pt. 1)

The title of tonight’s class was “Who do you think you are?”. It was a bit fluffy, and God knows I’ve beaten that question to death. I know who I am. I know my weaknesses and strengths. I’m confident in being “me”. So in that sense, I was a little disappointed that I didn’t gain much from that segment. But one sentence that our teacher said grabbed me today.

“If I can’t be the best, what the point?” – As she’s talking about people being afraid to jump into a new profession or life path. Yep, that’s me. If I really want to become a semi-pro photographer, even as a small second stream of income, if only to pay for more camera gear, then I need to jump in. I’ve turned down chances to shoot engagements, concerts and receptions because I told myself “I’m not ready.” Well, get ready. Say Yes. Just get started somewhere, it doesn’t have to be perfect. 3 years ago


943Newport, Oregon

Newport, Oregon3 years ago


LisaOctober milestones to achieve:

Acupuncturist:
Memorize pharmacopeia

Dancer:
Attend one dance event

Self-healer:
Maintain PT and stretching/exercise schedule

Traveler:
Take a roadtrip to Milwaukee (this is planned now for Nov. 8)

Friend:
Write four letters

Financial planner:
Fill out consolidation application

Homemaker:
Flylady each day

Family/community member:
One therapy appointment

Partner:
Find a book to read

Employee
Fill out paperwork for job dialogue 3 years ago


LisaWeek of October 11-17:

I forgot to look at my goals throughout the week, and forgot the uber important one of studying. I will try to check them periodically throughout the week. Saw a wonderful performance, though.

1. Become a licensed acupuncturistI forgot to study. How weird. It just completely slipped my mind. I talked to a friend who is getting her teaching certificate and we talked about studying together.
Study for 1-2 hours on days off. Daily pursue opportunities for additional income on ETC. jobs. Memorize pharmacopaeia. Tuesday 1 hr study.Wednesday 2 hrs.Saturday 1 hour.

2. Begin dancing again (get in shape, and go to one dance related event a month)
Qi gong every day for at least 15 minutes. Stretches. PT appointment.

3. Do what it takes to heal my knee (and other medical problems that may come up).I began physical therapy and stretches, and have some great supplements to take (plus a pain reliever).
Eat healthy meals and take my supplements. Send another work email to find a good dentist.PT appt.

4. Plan one big trip this year, preferably overseas, and 1-4 short trips.Nothing this week.
Declutter papers in the travel gua.

5. Begin and end all conversations on a positive note.A pretty nice week. I am grateful for this year. I feel like I’ve been surrounded by a nice community for most, maybe all, of it.Send one note to a friend. Say positive things about people (including myself). Stay close to consistently positive people. Know that I’m a gift and that other people are gifts as well.

6. Clear some financial wreckage, i.e. consolidate student loans, etc. and follow Debtproof living plan.Not as slow this week. I received the consolidation application in the mail.
Keep up with Wesabe. Clear out a couple of things from the prosperity gua. Fill out consolidation app.

7. Keep my home clean and beautiful.50%! Still working on sitting down before I’m done. (A repeat from last week and the week before.)
Flylady/do routines as soon as I walk in the door.

8. Seek help in finding peace with myself and my family, while staying close to my community.More good community! Tapping. One meeting and a prayer workshop. Practice EFT. Ask people to pray for me and my family relationships. 2-3 meetings. Send therapist a note.Ask A. about EMDR therapist who works on a sliding scale.

9. Appreciate the opportunity to love, and find a lover who I truly love.Still not sure about this goal. I think all I want to do is maybe one small feng shui goal.
Put some money in the new bed fund (feng shui). Prayer. Prayer. Prayer. EFT. Feng shui cure.

10. Be on time for work. Leave an extra 15 minutes commute time.Another good week!
Keep up with this.

Guidelines
Do the tough stuff first
Stay close to my community
Have fun!

New Paradigm
With each step I take, I step into the divine flow of life. or clearing the wreckage and freeing my qi, all in the name of Truth and Beauty:)

Major Focus
Acupuncturist

Vision for the week
I keep things simple and eat, healthy and healing foods, and I take loving care of myself.

p.s. Calendula flowers (also know as marigolds) are Octobers birth flower.
3 years ago


943Sauvie Island

Sauvie Island3 years ago


LisaWeek of October 4-October 10:

October already! It is really helpful to track this list weekly. It’s amazing to me that I’ve been tracking these goals since the beginning of the year. Usually when I make a new year’s resolution, they are forgotten soon after the year begins. This weekly list has been so helpful.

1. Become a licensed acupuncturistRealized this week taking the board exam won’t happen by 10/20. Planning to simplify that goal/challenge to one I can meet by then.
Study for 1-2 hours on days off. Daily pursue opportunities for additional income on ETC. jobs. Memorize pharmacopaeia.Monday 1 hr study.Wednesday 2 hrs.Saturday 1 hour.

2. Begin dancing again (get in shape, and go to one dance related event a month)
Qi gong every day for at least 15 minutes. PT appointment.

3. Do what it takes to heal my knee (and other medical problems that may come up).Went to an orthopedic surgeon and he gave me a hydrocortisone shot and prescribe physical therapy.
Eat healthy meals and take my supplements. Ask Adam his dentist’s name.PT appt.

4. Plan one big trip this year, preferably overseas, and 1-4 short trips.Nothing much this week although I did buy two tires, and I want to wait until I can buy a couple more tires before I go on a road trip.
Declutter papers in the travel gua.

5. Begin and end all conversations on a positive note.A good week!Send one note to a friend. Say positive things about people (including myself). Stay close to consistently positive people. Know that I’m a gift and that other people are gifts as well.

6. Clear some financial wreckage, i.e. consolidate student loans, etc. and follow Debtproof living plan.Another slow money week.
Keep up with Wesabe. Clear out a couple of things from the prosperity gua.

7. Keep my home clean and beautiful.50%! Still working on sitting down before I’m done. (A repeat from last week.)
Flylady/do routines as soon as I walk in the door.

8. Seek help in finding peace with myself and my family, while staying close to my community.Great week. A great balance of being with friend and alone.
Tapping. Two meetings. Practice EFT. Ask people to pray for me and my family relationships. 2-3 meetings. Send therapist a note.Ask A. about EMDR therapist who works on a sliding scale.

9. Appreciate the opportunity to love, and find a lover who I truly love.Losing faith in this goal for now. I just don’t think it’s the time for me. I know I have other things to focus on. Damn.
Put some money in the new bed fund (feng shui). Prayer. Prayer. Prayer. EFT.

10. Be on time for work. Leave an extra 15 minutes commute time.Another good week!
Keep up with this.

Guidelines
Do the tough stuff first
Stay close to my community
Have fun!

New Paradigm
With each step I take, I step into the divine flow of life. or clearing the wreckage and freeing my qi, all in the name of Truth and Beauty:)

Major Focus
Acupuncturist

Vision for the week
I keep things simple and eat, healthy and healing foods, and I take loving care of myself. 3 years ago


94304. Sign up for 2010 Hood to Coast. (Oct 13)

Well…looks like I sort of already did this. A few weeks ago I had asked a friend if they wanted to co-captian a team next year. She said absolutely! Turns out she already entered that team for the lottery. Long story short, I’m going to help co-captian that team and work with another friend to help improve our chances in the “random” lottery. To be continued… 3 years ago


secondmercedesOctober truly will be the best month ever!!! best.month.ever!!!!

Oct 1: Visiting my mentee during lunch on this day. And after work, I’m ooing a fun tempo run at my friend Melo’s house. I get to meet his dogs!! Then going to a delicious Italian dinner. Dessert is INCLUDED.
Oct 2: I’m being taken out to lunch by my co-worker for all the good work I did for him while he was on vacation. Don’t know where yet. I’m hoping for my favorite restaurant, Zax.
Oct 3: Running 30K or 18.6 miles! Then going to free breakfast at my gym! THEN going to a wedding reception at Poodie’s in Spicewood.
Oct 4: That night, I may camp at Pace Bend State Park and then go road biking the next day to Krause Springs!
Oct 5: Core w/ Pat and Yoga with Sanieh will make my night!
Oct 6: Tuesday night run @ my house w/Wynne…maybe make the sardine pizza!
Oct 7: Swim at lunch at Big Stacy and then ride @ 6 p.m. with Austin Flyers!
Oct 8: Have coffee with Kristin!
Oct 9: Paggi House Happy hour?
Oct 10: Dancing the night away at the Long Center and then at the cluuuub.
Oct 11: Happy 1-Year Anniversary to Ju and Tep! And a 50 mile ride near P-ville Lake w/ Jen and company.
Oct 12: Have a fun ride to West Lynn and enjoy a great Core class and Sanieh yoga with a smoothie to finish it off from the Pure Austin smoothie bar.
Oct 13: Tea Party @ my house complete with cucumber sandwiches, tea cookies, scones and a delicious selection of teas!
Oct 14:Oct 15:Oct 16:Oct 17:Oct 18: PracticeMan for the Longhorn 1/2 Ironman
Oct 19:Oct 20: 6 p.m. wet suit swim with Jennifer at your favorite pool in Austin and then run. Last big workout before the 1/2 Ironman. Then eat pizza.
Oct 21: Pasta party at Melo’s house – bring salad and hang out with good running buddies and drink wine!
Oct 22: My parents come into town! Take them to dinner. I have this day off of running/working out/everything except spending quality time with my parents. A friend of mine has an art opening at Progress Cafe. We might drop by.
Oct 23: My mom’s birthday! Take her to Somino’s and then take her to see Jet on 4th and Colorado. Free live music show.
Oct 24: Ride 10 miles alongside of the runners that I coach. Go pick up my packet for the 1/2 Ironman. Get my bike checked over. Calm down, breathe. Eat pancakes. Rest before the triathlon.
Oct 25: Do my first 1/2 Ironman ever and have a celebratory meal afterward at Hyde Park Grill!
Oct 26:Baskin Robbins for the Personal record that I will set the previous day!
Oct 27:Celebratory tea party? Light meal of some sort with tea, tea and more tea!
Oct 28:Still celebrating with a Freddie’s lunch with Stephanie and maybe her new pup, Chente.
Oct 29: Zax THANK YOU FOR VOLUNTEERING United Way lunch with Tom.
Oct 30: Dress up as Croc Dundee at work! Go to Sanieh’s yoga workshop!
Oct 31: Halloween Party at the Pool’s house! 3 years ago


943October 2009

01. Visit Sauvie Island.
02. Be prepared for my performance review.
03. Go to Newport Oregon Coast. (Oct 09-11)
04. Sign up for 2010 Hood to Coast. (Oct 13)
05. Save $500.
06. Buy SA some sweet Chuck Taylors.
07. Run Like Hell 10k.(Oct 25)Yea!
08. Gym 5x…Monday mornings? (2,8,17,24,28)
09. Go to the Career Planning Series Class (12, 19, 26).
10.Go to the Dentist. (Oct 16)3 years ago


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