Untitled
2 weeks ago
Been eating porridge for breakfast everyday for a few weeks now, going to try and eat a bigger breakfast with more fruit in it tho yum.
How to eat a healthy breakfast everyday
It made me
feel better! 
"Once you get in the habit, it's relatively easy."
How I did it: I quit eating unhealthy breakfasts. In the past I either skipped breakfast or had fast food on the way to work. I just got into the habit of having something easy (cereal, fruit, yogurt, etc.) always available at home.
People doing this:
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Ithaca
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Richmond
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People doing this are also doing these things:
Entries
Deskdude "Shine on you crazy diamond..."
Going well!
5 months ago
I can’t remember the last time I missed breakfast now, and I can honestly say they’ve always been something relatively healthy. I’ve kind of fallen into a fruit and yogurt or fruit and cereal routine for the past few months, with the occasional breakfast eaten out to include eggs, etc.
Deskdude "Shine on you crazy diamond..."
Let's try this again...
9 months ago
Memo to self: Hit grocery store tomorrow.
Deskdude "Shine on you crazy diamond..."
Time to get serious about the diet
10 months ago
Going to start by just committing to eating a healthy breakfast every day. The first step is to go get some groceries for the week ahead. :)
Untitled
18 months ago
my breakfast routine sucks big time..i can go hungry fer like 8 hrs straight after i wake up but i know its not good..so i m gonna work on gettin up early and having a nice healthy breakfast..
yum yum
3 years ago
Breakfast is by far my favourite meal of the day. Most days I have porridge with either raspberries or blueberries. It usually keeps me going until lunch. I also have a cup of green tea. If I don’t do that, then it’s brown bread toast with a banana, and another piece of fruit. At wkends I skip breakfast, I must admit, because I get up so late, but I think that’s excusable.
