I regularly do five sets of 15 in my pilates class
18 months ago
I guess that adds up to seventy-five, but it is over the course of a 45-minute class. I don’t think I’ve ever done more than 30 consecutively.
I guess that adds up to seventy-five, but it is over the course of a 45-minute class. I don’t think I’ve ever done more than 30 consecutively.
This was written long before I let my gym membership lapse.
I’m going to hit the walking thing first. Pushups later…