Be in a good mood everyday

I found out this week I have some fairly serious health issues. In the long run it won’t be so bad, but for now, it’s been really worrisome. Yesterday felt like it was the worst day of my life. I kept thinking to myself, ‘it’s going to get worse from here, too’.

I was able to talk to a friend about it, and he really helped calm me down.

Now though, I can’t help but think whether I’ve come to terms with it…or assumed ‘auto-pilot’.

A friend told me once, ‘there are three kinds of people, those who are happy, those who aren’t happy, and those who have happiness right in front of them, they just don’t know what to do with it’
It’s like…finding the joy in little things.

I’d have to say it’s not concentrating harder, because for me it’s the exact opposite!
Everything I worry about is not worth worrying about!!!

10,002 people want to eat healthier…but only two want to be in a good mood every day?
If more people were in better moods, maybe they wouldn’t turn to food for solace!

When I wake up in the morning, I say to myself, “Today is going to be a good day!”

Other times I shout it :)