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stop swearing


 

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How to stop swearing



More "How I Did It" stories

Monika really need to clean up her act and try to focus on her GOALS IN LIFE

It took me
78 days
It made me
happy =]]


It took me
3 months
It made me
feel better


funkystarfish85 getting up to date with my goals!

It took me
5 days
It made me
better


trekster is not sleeping well.

It took me
6 months
It made me
Wow!


It took me
1 day
It made me
HAPPY!!!


See all 7 "How I did it" stories

Entries

elcheung feeling happy and sane.

Untitled 1 week ago

I’m learning how to swear in French… it’s a bit better because then people will just not understand it as such… and just think you’re muttering to yourself.



Swear jar 2 weeks ago

Thanks to whoever suggested it here..
Well.. I was doing a thing where I’d pen little dots on my arm every time I swore and pay it back at the end of the day (10c each) but that got a bit awkward and difficult to track after a week or two weeks so I’m not sure if I’ve had much progress. I just shrug and put heaps of money in my ‘stop bl**dy swearing!’ jar. At least some charity will be pleased!
Also, I’ve increased my usage of the words ‘Gosh’, ‘Wow’ and ‘Yikes’. :)



elcheung feeling happy and sane.

Untitled 3 weeks ago

my son just said, that was fucking scary…ugggggg… I’m warping my kids



Figalilly is flowing with the Force

Not too shabby! 3 weeks ago

I’ve ditched using the basic naughty words and am now tackling the ever popular “Oh my gawd!”. That one’s tricky. It’s not one I’ve ever had to censure myself around youngsters or oldsters, so it’s become far more entrenched in my brain.
Luckily, Get Fuzzy has come through for me.

“Sweet raisin danish!”

It’s so much fun to say, it’s already becoming automatic!



Day 1! Back to square one 4 weeks ago

5:00, woken earlier by cats. Decided instead of getting back to sleep I would try to get some early morning work done, when I got to my computer, found another cat sitting in my chair.

Went to great effort to slowly move the chair over without making enough sound to wake up Aimée. Only AFTER I’d finished moving the chair over and sat down in a much less comfortable one did Fran jump off the chair, usually a sign that she’s about to start squeaking, which often DOES wake Aimée up.

Swore under my breath before I realized it.



Day 5: Getting easier? 4 weeks ago

I think I’m finding it easier to catch myself beforehand, though I have yet to have a major challenge to test that. The few minor ones (tripping in the middle of the night over our Ottoman, driving, forgetting to do things) have been manageable. I think I’m also getting a bit better at catching myself when I get into a swearing mood, and altering the mood itself. It’s not that I don’t get angry or frustrated, just that I get OUT of feeling that way a little quicker.



Day 4 done 4 weeks ago

Yesterday went well. One jeebus, nothing else to my recollection. Twice managed to catch myself moving into swearing mode, managed to notice and curtail beforehand each time, which feels great.



Figalilly is flowing with the Force

My vocabulary has dwindled. 1 month ago

There’s so many fantastic words I can express myself with, ones that are more forthright and specific, but I’ve gotten lazy and just allowed myself to swear as a shortcut to self-expression. Ick.
It’s time to go dig through my thesaurus and find some new and interesting words to use instead of cussin’.



On to Day 4. 1 month ago

So far, so good, give or take 2 mild jeebus-related stumblings yesterday. So far, I think driving is my biggest danger zone.

It’s interesting differentiating two areas to work on:

- Actually swearing
- Getting in to the mode of speaking angrily about things.

I want to work on both, but will consider this challenge to be the former.



Day 2 1 month ago

So far so good: two days of tootling around LA with the attendent stresses, and no swearing, except a bit in my mind.

I think the batch of latest dreams has been helpful in energizing me to get back on track in improving myself.

I think the next big challenge will be once I’m back in my normal environment, particularly on Lonsword nights, as it’s easy to swear in the heat of the moment after a good finger mashing.



See all 423 entries

Ask for advice: Get help from people who've accomplished this goal


Nugi asks, “I'm going to put a armband on or something to remind me :P”
— 2 years ago


5 answers

St. Louis
beautifulmistakes716 asks, “What's the best way to make yourself stop. When I swear it's not because I've thought out what I'm going to say, it's because I'm mad or something's wrong. It just comes out...”
— 3 years ago


1 answer

Emily asks, “Does "damn" count?”
— 3 years ago


3 answers

 

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