Stop eating when 80% full is a goal of mine that sort of goes along with this goal. So, instead of it taking up space on my goals page, I’ll keep it here as a reminder :) 17 months ago
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Well, I’ve decided that during this coming year, whenever I buy fast food I will order the smallest size. Also, I am getting a head start on this goal just to give myself time to adjust. Today I went out to dinner with family and when I ordered my food I asked the waitress if she’d put half the meal in a container for me. That way I didn’t have to even think about it or struggle to stop eating at the half way point. The hard part was already taken care of FOR me :) Right now I still feel a little hungry but that is ok because I am giving my tummy a chance to shrink a little. I am not dieting, I am simply trying to eat a more Tempered amount. I realized that just because I am around men a lot doesn’t mean I need to eat like one! :) 17 months ago