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lose weight without trying

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Recent activity


somehow´╝î i want to start alternative fasting now. 13 months ago


I want more carbohydrates in these days. 13 months ago


I feel like I cannot calm down.
What’s the reason?
Why am I aroused by?
Do I have sensitive nerves?
I cared way too much, way too much.
Jujubes and milk doesn’t make me fat.
Let me lower my evening intake.

By the way, I weigh 59kg now. 14 months ago


I am hungry now.
But it is a normal course of life, a necessary experience in life.
With it, your appetite is being increased, food becomes tastier.
When I eat lunch, my senses are heightened, every taste bud is anticipating.
Restraints brings more joy to life. 14 months ago


I do not try to lose weight. I only do adjustments to my diet.
The past 2 weeks, I’ve been restrainig, but I do not see any further progress.
I felt and am still feeling defeated.
But what the hell. It wont stop me 16 months ago


I want to:
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