personal training sessions this week and next
6 months ago
I’ve moved this item from the bottom to the top of my list. I have a personal training session at a Pilates studio this week and one next week. I hope it goes well.
People who have done this
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How to try pilates
It made me
feel very healthy!
 "I've found my new favorite workout."
How I did it: I've actually wanted to do this for a long time and had it lingering on my 43 things list for a long while, too. I'm glad I finally commited to just doing it. Lessons & tips: Get a few personal training sessions to learn how to use the reformer and how to do the exercises properly. |
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More "How I Did It" stories
raphaelite needs inspiration
It made me
satisfied
How I did it: I did it from a Pilates DVD, but it's probably best to go to a local class. There seemed to be a lack of such in my area :(.So, I just took an hour to do the DVD :), and it was better than I expected and gave a really thourough work out. Read how I did it…
People doing this are also doing these things:
Entries
pilates
21 months ago
i.ve tried power plate, aqua fitness and i want to do pilates….i hope that i could do this at home
nuttybar rough day. consultation with oral surgeon. need a hug.
Pilates is Amazing!
2 years ago
Try different instructors!!! A good instructor is key to your understanding, success and enjoyment of pilates. Pilates also takes a little time to understand. We become out of touch with our bodies and it seems very difficult at first, but a good instructor will help. I suggest some one on one instructor time before enrolling in a group class or trying a video. Give pilates a chance—you won’t regret it!
pretty good!
2 years ago
I’ve gone about 4 saturdays now. It’s an equipment class so we use the reformer and wunderchair. I enjoy it but GACK it hurts! It’s a good hurt, tho….
Untitled
2 years ago
I’m in the mood to be the strongest me I can be and I feel adventurous so I want to try something new and I like the structure of a class. Let’s do it!
Hazelnutnut is a romantic tree hugging self knower.
It's on my 10 minute solution workout tape.
2 years ago
Not the same as a class but good enough for now.
Not as easy as I thought
3 years ago
But I enjoyed the class anyway… now I just have to work on getting better at it. Who knew my abs could hurt that much.
