Lose 7 kilos

6 to go!

half a kilo gone!
it’s so easy

is certainly not my strong point, but I would love to be my goal weight of 52kg.
I am currently 59kg and although I am not overly displeased with how I look, I want to love and be proud of my body. I want people to say the things about me that I so often say about others.
Before I really start with more exercise and more healthy foods, I will start by taking all the unnecessary junk out of my diet. Soft drinks, cake, fast food etc.
I’m not looking for a fast fix, losing 7 kilos in a week is ridiculous. I want to lose the weight in about 2 months, and hopefully about a kilo a month after that until November.
As i said, self discipline really isn’t my strong point so please help me with your support!

Soooo i got a few big events comming up that i want to look fantastic infront of my x boyfriend and am going to start to give this a try… ill let you know in 4 weeks whats the deal..
p.s this isn’t me but i’d love to be kinda like that..

I was doing so well, lost over 8 kilos. But then the dreaded vacation came. I went to Cuba, where cocktails are the thing to drink, however so much sugar… And no diet sodas there… SO now I’m afraid to step on the scale…. lets see how much I’ve been set backwards.

In a year time, I would like to lose 7 kilo’s and not regain them again in the winter.
I would like to fit in my bikini in the summer and my nice skirts. Thus by june I would like to be 63 kilos.

i’ve been with a nutricionist for like 3 months and i have already lost 5 kilos! well.. actually before calling her i lost 3 kilos but with her diet i went from 27% of fat to 8% and went down a couple of medidas. now i just have to lose 7 kilos more and i’ll be on my weight! :) yay!

Since moving to the UK from Australia about a year and a half ago I have put on 7 kilos of lumpy lard. Nothing fits me and I look and feel blah! I want to drop that nasty 7 and get back to 49kg (which is good for my height – I’m a shortarse). I’m not going to put too much pressure on myself during this month with my other goal to stay off alcohol – but it would be good if this kickstarted me and the two went hand in hand. I would like to be ‘me’ again by my birthday in March.

I am still 7 kilos heavier than before the birth of my 3rd son, who is now 1 year old. I want to lose this extra weight and feel better about myself – and fit into more of my clothes !

Well, its August so I haven’t done what I hoped- but my current weight is 48.5kg! Which is awesome really! Lets hope I get to my goal in the next few months!