I don’t know why I stress, but I always do it. Stressed about a lot of things. Making my career work, getting a job, money, and mostly when things are going to stop being so weird as a 23-year-old woman. I feel so overwhelmed at times, maybe all I need is just a good cry once in a while instead of bottling it up.

My blood pressure was high at my doctor appointment because I was worrying. This was a sign to me just how much I worry, and how it needs to stop. 2 months ago

How can you continue through life just constantly worrying.

My life is far too demanding to continuosly worry about something.
I have had so many trials and tribulations over the last few years that I’ve learnt it sucks the life out of you. I’ve also witnessed what it has done to others…and I have just stopped.

What will be will be…you cant eliminate it from your life you just have to come at it from a different angle and look for the positives. 6 months ago

Started reading Dale Carnegie’s book How To Stop Worrying And Start Living which has been helpful so far. I’m a big fan of his other book How To Win Friends And Influence People, so this book should be both fun and informative. Gonna try to re-read the first three chapters over again to let everything sink in more before advancing to other chapters. 7 months ago