I’m keeping this on the goal list instead of going ahead and marking it done, even though I do it quite often. BUT I still find myself breathing too shallowly or holding my breath and feeling those negative consequences, so… the reminder remains.
Remember to breathe in and out deeply, especially for “those” moments…. 1 month ago
In the form of altoids, licorice, stated intention, springtime, bike, and general disgust with the household air and the cigs. At least I’ve been rolling my own, but still, gotta get back to enjoying straight AIR! 1 month ago
I started smoking again, and I have too many cats and the air in my house is bad – Spring cleaning is in order here! 1 month ago
I’d like to thank Celio for helping me breathe freely again
http://centrosolaris.webnode.com.br/terapias-orientais/ 5 years ago
iNHALE )))))((((( OUTHALE12 months ago