get out of my funk

and so much inertia.

With lots of walking, successful attempts at daily meditation and carving out time for just myself – I am improving greatly.

I hope I keep on this track. I don’t like not feeling like myself.

Even with all the stress going on, I am feeling better and have been for days. Maybe the funk is fading away.

I feel like I am on a roller coaster. Felt better today. Looking forward to a weekend of rest.

I had a bit of a setback today. I woke up in an absolute panic at 5:00am. Ugh! Things that must be done soon, problems that need solving at work, trouble with my young adult children, etc. kept rolling through my head.

I am really hating this. I am losing vast amounts of sleep which adds to the cycle.

I need about a year off from civilization.

Feeling much better these last days. Still lots of stress around, but I am getting a handle on things and am not really so depressed.

Things are looking up. Got out of the very tight jam at work.

Youngest son found a part time job that he thinks he is going to love.

Getting some through the night sleep.

change in this department. This week is a toughy at work too. Wife out of town. Kids being jerks. Ahhh, the good life.

Clear sign that I am in a funk… I slept until 11am! I never do that. I normally rise with the chickens. Now I feel guilty for sleeping so late. Ugh!

that I am truly down and in a deep funk. Depression if you want to call it that. I have been for some time. Life is full of pressure and demands. I often feel like I am drowning in a sea of things that must be accomplished. It is changing my personality.

I want to get back to the ol’ Steve I know and love.