Look after myself better

I’ve decided to brake this up into small sections. Starting with eating well and lite exersise, then increase. Also book in for dentist appointment and have a facial. Start going to bed earlier ect

i’ve got the momentum going so i’m looking and feeling so much better already – a few more weeks, a hair and couple of dentist appointments and i’ll be so proud of myself for getting my groove back – ti hi hi

you know do those things like exfoliate and moisturise daily, don’t go to bed with make up on, get regular haircuts, sleep more etc etc.

Getting their, still need to learn to try and put my needs ahead of others.. but I am getting a lil better at that.