break my dependence on soda

::laugh:::
actually bought a 2liter bottle
and had it comsumed in an evening
this tells me
that myaddiction is still in full force

Ok, back to the mint tea
it’s way better for me!

I need to hydrate!
So I will bring a nalgene with ice tea
every day this week to work
it’s important to get back in the habbit
of drinking more
and not just drinking the coffee that I bring in my thermos

I’ve been perking along
avoiding soda at home, but drinnking it when I go out to dinner…
last night as I was drinking it at a restaurant
it just didn’t taste good
I asked for and got an iced tea,
so it seems I have traded one addiction
for another, but the at least tea doesn’t have quite the chemicals
and I can start diluting it down to more water than tea

so, ok… a major breakthrough!!!

I ordered tea
instead of soda,
I was sorely tempted…
but I was glad that I had the tea.

Well…it’s TECHNICALLY vitamins….or minerals…
or even MEDICINE

does it count as soda?

I’d like to think not,
even though it is fizzy
(also, it’s SMALL)

well, anyway, today was soda free
if you don’t count the joint juice

had soda at the restaurant,
but at least I’m not carting it home from the grocery store anymore!
Was that nearly 9.00 a week?
Is that more that 400. a year!?

sheeeesh!

for three days now…
hard, but doable
miss the fizz

all coffee and ice tea,
so, I guess I made it!

you know how I love the fizz….

it’s hard, but worth it, I think

I had a soda at Taylor’s

today, only coffe, iced tea and water…
so far, anyway

When I went to the movie,
I bought a medium soda and a medium popcorn,
on my way to the “smalls”!