have a life without anxiety or panic

Can’t even go to the shops without anxiety feelings. Feel like a lost child alone in a wilderness. So many women with babies and children, I want my Mother but she is not here. There is no one apart form myself and seem to be incapable of looking after myself.
I get urges that I just want to hug every woman I see to get some love. I really panic because I’m gay and I am in a relationship. I’d rather stay in these days.

have a life without anxiety or panic

it is going well, i think. I lost weight and at 127 lbs, and I don’t panic nearly enough. I don’t seek food, drink, THINGS to help (?!?) when things are going wrong. Check up Tuesday, and then we’ll discuss dosage. Things are better, and I can sleep A LOT better!

I want so badly to get back to my AA/NA meetings,but my anxiety keeps me practically house bound. I avoid restaurants, meetings,movies, basically anywhere where there are people. I even have anxiety atacks around my own family. I’m not working since I developed symptoms 2 months ago which proved to be fibromyalgia-for which there is basically no known cure. I’m trying to not feel sorry for myself-but I feel so hopeless that I’ll ever kick this anxiety to where I can lead a normal life. I had this anxiety years ago, then I got better for a few years. Now the anxiety resurfaced at the onset of my fibromyalgia symptoms. I’ll do whatever it takes to be free of this crippling anxiety!!!