starve

so today i have fasted on water and diet coke mmmmm and its 8.45pm so i think i will stick to it i have to considering how bad i have been these last few days. I have changed my diet a bit so its 0246 instead of 2468, hopefully il loose more weright and try and get myself used to fasts!!! hope you girlies are doing good x x x x

Anyone ever GAINED weight on the 2-4-6-8 diet??
I’m up to 115!!!!!!!

HELP ME.

so i’ve been steadily losing weight for a few months now, but i think its time to just take it all off. the way i see it, i have two options. 1: lose weight at a rate of 10 lbs per month and risk getting fed up. or 2: go on a series of fasts and take it all off really quickly. i think i’ll take option 2 and see what happens.

so i start the first phase of my fast. 3 days of fresh fruits and veggies and then a 5 day fast. then 3 more days of fresh fruits and veggies and 5 more fasting days. then 5 days of f&v and a 10 day fast.

thats the plan. wish me luck!

oh, and a question…how many of you exercise when you fast? i know you can’t really push yourself but would it be a good idea to run? i plan on doing some light yoga or pilates and walk.

helllllllllllllllo?

so i broke yesterday and the night before but im moving on cos if i think about it il be tempted to do it again. its monday morning and im back to m 2468 starting on 2 today. I was like 4lbs heavier this morning but im hoping its just due to the food that is just sitting in my stomach EWW! so we’ll see when i weigh myself tomoro. PLus i have a soar throat which really doesnt work as soon as i loose control of my eating i loose control of everything, work friends even my room gets untidy… seriously i have to take control of my life!! sorry to rant on

hope you guys all have a good week, however the weekend was start this week afresh and stay strong x x x x

so somehow i managed to lose about 10 lbs over the past 2 months. crazy because all i did was eat over xmas break. i didn’t eat today. don’t know how i managed that. anyway, my new year’s resolution is to get down to my goal weight.

random question, has anyone tried the skinny bitch diet? i’m vegetarian and thinking about becoming vegan but i’m just wondering if anyone has tried it?

So I definitely hate watching fat people eat.

I’m on day 3 of the 2-4-6-8 diet.
I’ve already eaten 400 out of 600, and it’s only 2:15pm.
Ahhh, where has my willpower gone?? :[

Food:

Nothing so far, but later I will be eating a portion of a vegetable sub. I am actually a little worried. It’s not terrible but for some reason I am thinking the bread is going to make me gain weight. Maybe I will remove some of the bread. It will consist of lettuce, tomato, cucumbers, green peppers, and a fat free sweet onion sauce.

Life:

Nothing new. I worked out last night and am pretty sore. Yesterday I ate a small salad. I am hoping to find a job here soon. I signed the papers at the lawyers office earlier today that signs me off of Rich and I’s bank account. I now have nothing. I am living with my parents again at 19. I feel like a failure. I have already failed at a marriage.

Body:

I feel a little faint, slightly sore abs, back and neck, a little weak, probably hungry. Nothing too new. Nothing I can’t deal with happily. I lost half of a lb. I have not hit a plateau yet. I am sure it’s coming. I know how my body works. So my stats are:

SW: 130 lbs
CW: 115.5 lbs
H: 5’2 (ish, I may be a little taller, I am not sure)
GW: 89 lbs

Picture:

That is from america’s next top model one of the seasons, my mood kind of feels beaten up like this picture, well not quite that bad. She still looks gorgeous even if she is all bruised and beaten.

x x x valerie

its the evening and im going to try and fit some revision in cos i have done like no work. I have stuck to my eating plan so far and i’m not hungry which is good

breakfast – green tea + handful of grapes (30cal)

lunch – 2 clementines (60cal) + soup (65cal)+ ryvita (31cal)

dinner – smoked salmon (80cal) + veg (60cal)

snack – 2 clementines (60cal) + green tea

total – 386cal

It is going to be hard trying to eat 800cal cos i have tried not to eat that much for ages but thats what the diet says to do and it worked for me last time so il stick to it. I’m really excited baout it all and i am keeping up my diary which is really hwlping me let stuff out, i am happier at the moment!

there is a party soon i want to loose weight for so i have set a mini goal of 126lbs for the 27th of january which should be achievable hope everyone doing good x x x x