stephlfc at home ill :(
today — 1 day ago
3x toast.
yoguart.
ryvita mini’s.
mini stew.
choc mousse.
cracker
Lose 30 pounds
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Entries
by August 9th — 2 days ago
I gained about 40 pounds when pregnant and still have 30 pounds of it left :( My son is going to be 3 in August so my goal this summer is finally get rid of it and look good at his 3rd birthday!
x_ally_7_x is revising and annoyed with this website coz it dnt say hw 2 lose 30!
has any ome got any tips of what they are doing =D — 2 days ago
i want to lose between 15-30 pound because i have my prom in 1 months time and i have my dress which is a size 10 n its a bit tight so i just want to lose some weight to mke it look nicer
x_ally_7_x is revising and annoyed with this website coz it dnt say hw 2 lose 30!
Untitled — 2 days ago
i want to lose between 15-30 pound because i have my prom in 1 months time and i have my dress which is a size 10 n its a bit tight so i just want to lose some weight to mke it look nicer
Cansu is wasting time in front of pc singing and writing stupid stuff!
26.5lbs — 3 days ago
so much lost 3.5lbs left to lose to complete the goal.
wish to do this in the next week or two!
Running — 4 days ago
I ran and walked 5 miles yesterday in the 97 degree weather. Hopefully that accounted for at least 1700 calories burned or a little less than a half pound.
i gained 30 pounds — 4 days ago
My name is Kelsey i am 20 years old. I am in college i live by myself. Everyday when i come back to my dorm i just eat whatever i can find i never have time to cook healthy meals i am always busy either studying or cleaning the house. Well, this past month i gained 225 pounds but, i want to lose 30 pounds in order for me to return to my normal weight.It’s really hard seeing myself this big because ever since i was little and up to 19 years of age i was skinny and it’s sad to see that i gained 25 pounds and that i am fat. So i want to lose weight by the end of June because my birthday is in June 21 and my friends and relatives are coming and the last thing on earth i want is for them to see me fat. So HELP please. It’s an EMERGENCY.
30lbs by December. — 4 days ago
I plan to achieve my goal of losing 30 pounds by December. Right now I am 180 lbs and would like to be at 150 lbs. I am going to make a workout plan and hopefully stick to it.I am going to eat healthier and one day ima be at 150. Hopefully.
Untitled — 4 days ago
Im on my way to doing this im currently at 67 kilos when I should be 55- here I go.
I can do this
I was at 80 so im halfway there
rachybabez is in bed..sooo tired!
TODAY! — 5 days ago
Okay so today was not TOO bad..
i had..
a sausage (90cals)
half a tin of beans (54cals)
a slice of whole grain bread (84cals)
half a breast of chicken (plain) (estimate round 80-100cals?
then i had 4squares of a dairy milk bar (108cals)
Total of 416-436cals
not too bad.
got to do better 2mro.
Good Luck.
x
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Ask for advice: Get help from people who've accomplished this goal
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supergirl_8080 asks,
“i'm doing well so far, but i was wondering how many calories, should you intake if you want to lose weight?and i've been running a mile or two everyday, does that make a impact or does every bit count.”
— 9 months ago |
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supergirl_8080 asks,
“any ideas on slimming down, i've been doing the excersing and i'm able to run a mile in 15 minutes now. but i think i sabatoge everything with eating to much.any eating suggestings would be helpful”
— 10 months ago |
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supergirl_8080 asks,
“what excercises can i do to make my arms smaller?also any advice on how to get motivated to run on the treadmill everyday?”
— 11 months ago |
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supergirl_8080 asks,
“can starting a food journal help? and i would really appreciate some tips on how not to eat when bored! it seems to be my downfall, any ideas in how not to eat when bored, would be very helpful”
— 11 months ago |
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 Caracas
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dancing_girl asks,
“Can i lose 20 pounds in 2 weeks?, how?”
— 1 year ago |
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 Seattle
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dreaheartsu asks,
“im new, and i have been struggling with my weight for a while. im muscular, so that just makes me feel heavier when im on the scale...i really jsut dont ike my thighs. theyre huge..and also, my love handles any tips..? i would really appreciate it..”
— 1 year ago |
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 Las Vegas
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TajLV asks,
“Would anyone like to form a group to accomplish this goal?”
— 1 year ago |
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want2beskinnyyo asks,
“I weigh 130 pounds and i want to weigh 100 pounds, i'm 5 foot 2 in, and i have no self control! please help me!!”
— 1 year ago |
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afamie81 asks,
“I am 5'8 and 210 what weight should I be and how is the best way to get at w/ a back injury?”
— 1 year ago |
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bddrfly21 asks,
“i am 5'3" and i weigh 132 lbs how much should i lose”
— 1 year ago |
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