stop taking naps

I’ve been taking afternoon naps and they can be up to 3 hours. And i wake up feeling remorseful as if I have wasted alot of my youth and thinking I should be spending the time on other stuff and rather watch my fav shows than just sleeping my time away.

I also felt that actually I was just trying to escape from problems or work so I just sleep my way thru since I did not want to do homework or felt very lazy to do so.

Must Kick off this bad habit.

Haven’t taken any naps so far this week. I’ll check back in next week.

So far I’m failing miserably at this goal…gotta keep trying, though.

I relapsed in the first day of nap rehab. I just couldn’t do it. I had gone to bed at 12:30 the night before because I was arguing with my friend.

Still on the road to recovery…I’ll get there. Pretty soon, naps won’t get in the way of my life!!!

It’s made keeping up with life this past year so much harder! Right now I want to take a nap and it’s not even because I’m tired. It’s because I want to avoid doing actual work.

I use sleep as an escape. Homework I don’t want to do? Sleep. Angry? Sleep. Sad? Sleep. Bored? Don’t do something constructive; just sleep.

I’m putting an end to this NOW.

My napping habits have improved so I’m marking this done for now. I can fall asleep easily at night and have cut down from everyday to only a couple naps a week.

my boyfriend said today,that i will oversleep all my youth.. he is right.. to much sleep.. it is like addiction

I had a very tiring day at school today.
I got home at 5.
I went into coma at 5.30pm
I woke up at 10.30pm
It is now 2am.
I am not sleepy.

I have to learn how to keep awake after school… for like 6 hours. This is going to be a long journey..

I took a nap at 9:30pm. I woke up at 11:30pm. I shouuldve just tried to go back to sleep or somthing.
Anyway, because of that stupid nap, it’s 4.35am and I’m not sleepy. Gosh I just heard my neighbour go to work. Weird.. he goes to work at 4.30?
Well I’m going to try force myself to sleep. And going to set my alarm clock to 11am. Hopefully I’ll be able to wake up this time.

Today, I neeeeeeeearly took a nap at 8pm.
Thank god my sister came in while I was about to snooze off on my bed, and started blabbering on about this boy and this girl and this other girl.

Because of 0 naps today, it’s 2am and I’m now about to go to sleep!
(This is good, considering I used to start my sleep at 6am or 7).

Hopefully I can push it down to 11.30pm-12am.