do a colon cleanse

this hasn’t been difficult at all. the product i am using must be pretty gentle because its not interfering with my normal activities. it’s definitely working though. a lot of cleansing going on and i feel different. not needing so much sleep it seems and the sleep i am getting is very restoring. jeans feel more comfortable around my middle. my skin is glowing. but i do have some hours in the middle of the day where i have a good honest tired feeling like i could use a good nap. i hear that’s normal. it’s different from that completely exhausted feeling i had all the time before. 8 more days to go.

recommended by the nutritionist at my local natural health store. I am on Day 2. It’s been fine so far only a couple of uncomfortable moments today. 13 days to go.

No pun intended LMAO these things work! holy shit. LOL omg…haha

I started this yesterday. I’ve felt the ugh movements ugh comin since about 4 this morning lol I’m actually EXCITED as I usually have issues with this even though I get 25+ grams of fiber a day. Maybe I’ve gotten used to that amount & need more? I dunno but the change is nice & very much welcomed!

As described here.

So, I decided not only to take on my remaining colontherapy session, but to do a ten-day food cleanse. There are other spiritual motivations for it, but it also has to do with the harm I feel certain foods do to my body. Ongoing process indeed.

And the next one is coming up tomorrow! One down, nine to go!
Done by Evita, a woman obsessed with intestinal hygiene. Imagine the type of woman who does three colontherapy sessions every week. Now that is…umm…anal.

...are now in my intestines, working their magic.
I will do research on enemas tomorrow.

Actually finished this about 4 months ago already… Overall, it was good while I was on it.. I would probably do it again maybe for a month or so.. right now I am taking “Primal Defense” (a probiotic) to help regulate my digestive system.. because I have issues in that area.. lol

Here is the diary I kept if you are interested….

http://www.coloncleansingforum.com/t216-Starting-soon-gets-here.html

I don’t know if it was the brand I bought but it didn’t seem to do anything to me….

I did an eight day colon detox with a kit by Blessed Herbs, it included a 5 day fast – I can’t believe I actually did it! I fasted and I wasn’t hungry. I can’t believe how much crap (!) came out of me considering I wasn’t eating anything. I really recommend this to everyone. I feel great now and I’m really proud that I did it