Stefani
completed this goal
How I did it: I was actually forced to go to a therapist....it wasn't a choice. My doctor "recommended" that I see one. But if I hadn't done it, I would have been going against medical advice--I just don't like therapists that ask you things that they KNOW you don't want to talk about. Read how I did it… 19 months ago
1 cheer . Comment
It was so worth it. She listened to me, reminded me of some basic things about life and people I really seemed to have forgotten. She told me to stop telling myself that I “should” do things, and look for some interesting things instead. She told me also to focus on what’s really important for me, and what I have been neglecting, taking it for granted. I’m not sure whether this one meeting will be enough to change my attitude to life, but I am really happy that I attended it. 5 months ago
Since my dad passed I’ve been struggling and I really need to go talk to someone about it.
I’m worried I’ll be a bad patient and drive my therapist nuts, but I wouldn’t be a therapist myself if I didn’t believe in the process. I just need to find the time! 8 months ago
