loose the baby weight

Ok I did it. 1st day of my work out is done and over with. I confess I wasnt able to do the whole routine but I did a fair amount.

Here is what I did do:

Leg Extensions 2 sets of 40
Adductors 2 sets of 40
Abductors 2 sets of 20
Calves 1 set of 40
Toe Taps 1 set of 50
Lunges 1 set of 40
Crunches 2 sets of 45

Pretty intense. LOL Tomorrow is gonna be cardio. And then Monday a different workout (crunches, crunches, crunches…..) I plan on altering between two or three different routines and cardio 5 days a week.

PS My motivation today was a cute belt I used to wear pre pregnancy that I now can’t buckle! UGH!!!

Haven’t done anything. I picked out a workout and that’s it. I really lack motivation.
Let’s see if I can make today the first day of my workout…. well make it tomorrow.

I only gained 20 pounds during my pregnancy. But now two months later I’ve put on another 10 pounds. I think its because I’m not eating as healthy as I should. I’m so busy with the baby I tend to just snack a lot. Cooking and sitting down to a real meal seems impossible.
Looking into some good post pregnancy workouts. They seem so intense and I’ve never really had an exercise routine before. I hope I can pull this off!

I have never had any problems with losing weight after babies… that is, after nursing my babies. I do not dare try to lose weight while nursing. Number 4 is 3 months old now and I expect him to nurse for another 12 months. I am worried this time around about the weight as I am not as young as I used to be and not nearly as active.

I don’t even want to look in the mirror anymore. I have three kids and it’s taken it’s toll on my body. Nothing fits. I can’t stick to any diet.

I had my baby December 7th and the weight comes off so slowly! I gained 84 lbs and no matter what the weight kept coming on. I ate so healthy for the most part. I did not have diabetes or any other complications, I just gained a massive amount of weight.

I am so self concious of the things that go into my mouth and I never had to do this before. Ugh…