This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Take steps to reduce anxiety
• Start on school work
• Make calls
• Just be happy 7 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Take a break from Facebook
• Enjoy the rain
• Start preparing for Fall 8 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Don’t obsess over things
• Stop reading so much online
• Just relax and take it easy
• Eat healthily 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Relax
• Have a great day
• Gratitude 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Breathe
• Laugh
• Read
• Enjoy the sunset
• Gratitude 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Wake up earlier
• Weight train with light weights
• Drink tea
• Relax and feel good 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Relax
• Pilates
• Look up new recipes
• Gratitude 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Smile
• Drink more tea
• Just be happy 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Wake up earlier
• Enjoy the sound of the rain :)
• Read
• Laugh
• Gratitude 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Smile
• Enjoy the rain
• Drink a lot of water
• Be happy :) 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Read
• Love
• Gratitude 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Love
• Relax
• Get outdoors
• Be happy :) 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Smile
• Breathe
• Relax
• Read
• Get small tasks done around house 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Do not let insomnia get to me this time
• Rest
• Get outdoors
• Positive thinking 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Smile
• Make it count!! 9 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Do some cardio
• Read
• Try a new recipe
• Breathe
• Relax 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Enjoy the rain
• Make the most of things
• Gratitude
• Just be happy 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Breathe
• Focus
• Relax 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Relax
• Chiro visit
• Love
• Be happy 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Get adequate amount of sleep
• Pilates
• Smile/laugh
• Gratitude♥ 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Sleep in
• Enjoy shows on Netflix
• Work on recipe book
• Smile
• Relax 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Register for Summer classes
• Enjoy this rain :)
• Sip tea by the window
• Gratitude 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Get enough rest
• Order self help books
• Bake
• Be happy 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Stop letting insomnia get to me
• Try to rest as much as possible
• Call massage therapist 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Enjoy the weekend
• Restore my body
• Pilates 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Maintain a ‘good mood’ throughout the day
• Stay positive
• Don’t let anxiety get to me 10 months ago

This morning I will…

• Meditate for as long as possible upon waking

• Wash face/brush teeth

• Eat a healthy balanced breakfast

• Drink green tea

• Go for a morning walk

• Do yoga

Intentions for the entire day:

• Be anxiety-free
• Laugh
• Complete ‘to do’ list 10 months ago