drink 8 glasses of water a day

would be a straw! For some reason I’m almost done with my gallon jug of water because I’ve been sucking it down all day with a straw. ^ 5!!!

Everytime I place this on my list I remove it. I’ve removed it now like 3 or 4 times becasue I start drinking water and then once I remove it I’m back to soda. Go figure!

So this time I am NOT removing it. Even if it stays here FOREVER!! I brought a huge gallon jug of water with me today to work and I plan on drinking the entire thing.

would help me lose all the weight that I want to and cleanse my body as well, which I know could use the water to keep my skin clear and also make me feel better, lighter. If I drink water instead of eating, when I’m not really hungry, I would feel so much lighter! I’ve been using bangles to kind of motivate me and keep track of how many glasses I actually drink a day. I’m only at about four or five a day. But the other three or four are usually soda or really sugary juice….so my body would definitely benefit from it!

I always do really good for a few days and then it is just like I forget all about it.
Maybe if it tasted like sangria or Pimms and lemonade.. ha ha

Well, I drank 1 glass yesterday (and the equalivent of 4 cups of tea).

Today, I’m working on my first glass of water. I may be starting small, but at least I’m starting!

Yeah, and I wonder why my skin is dry and have issues with pimples and eczema. I can go a whole day without drinking water… though I do drink tea :o) Does that count? LOL

I’ve been trying very hard at this goal for over two weeks and even though I’ve only finished all 8 glasses 3 times, I’ve made an effort every day and I will continue to keep track of how much I drink. I really do feel better after drinking more water, my headaches are getting fewer and my skin is getting nicer. Despite the fact that everyone thinks I have prostate cancer (uhm, I’m a lady yo) because I go to the bathroom so much, this goal was fabulous.

... 2 litres a day should be about right.

the most I’ve got all week is 7 glasses and I’ve had at least 3 every day. I’m getting better except I haven’t actually gotten to 8 yet. but I’m eating healthier and starting to take vitamins so I am feeling better

Well today I started on my year to healthier living so in 52 weeks I should be a new person if things go the way I have them planned in my mind.
I started this first week by drinking 8 glasses of water a day (ORMORE) and 5 minutes on the tredmill
So we are off and running.