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How I did it: I decided that 170 was not the weight for me and told my self I would rollerblade 8 miles for two days and then for one take a break and keep doing that. It made me go 5 days a week without being burned out. I miles is only about 1 hour 10 mins. It was not too tiring, and I didn't and have not go burnt out on it either. I feel good and work out the amount I like.
Lessons & tips: If you don't like running or jogging or cardio, try tennis or roller blading, or biking. Not everyone works out the smae, set your own way up so you are more likly to stick to it, befor going to the gym was like 4 times a month, now workiing out my way is like 4 -5 times a week.
Tracy is a very stressful day for me
Three years ago, I lost 40 pounds. This winter really took its toll on me and I gained back almost 30. My goal now is to lose 20, but I have already lost 10 so I have 10 more to go and then I can work on the last ten.
loriio is starting #4-organize my house
This goes along with my other fitness goal of rock hard abs. Wish me luck, I’m going to need it.
I am 14 years old and currently 5”2 and 120 i really want to be 110 pounds and its annoying tthat I cant seem to lose that. any sudgesstions?
I really want to lose 30 pounds, but this is not realistic. I think I can lose 10 pounds. I’ve done this before. My weight fluctuates from 155 to 157. My average weight is usually 135. Between two pregnancies I’ve gained and lost about 100 pounds. I like cake and chocolate. I need to have self control. I’m trying to walk whenever I can instead of driving. I need to cut down on my calories.
I want to lose 10 pounds becaue I feel fat.. I weigh 120 pounds.. and I’m 5’5” but I don’t feel average.. I don’t really have a belly.. I just would like to feel lighter.
revolution724 wants to Get a new job
sleep under the stars
Go to England
run a second marathon
conquer claustrophobia
programming
learn how to drive stick-shift
Fall in real love: ridiculous, inconvenient, consuming, can't live without each other love.
unleash my creativity
Stop comparing myself to other people
go on a shopping spree
build a shed
discover something new
Date a geek
Stine SF wants to Lose 30 pounds
graduate from college
Jogging
sit somewhere with a great view, a great friend, and a damn decent bottle of wine.
learn a foreign language
meet mcfly
ake wants to learn
be a better parent
Jump off a rope that's hanging from a tree into a freshwater lake like in the movies
Donate blood
