Eat naturally

I’m definately doing this now! Each day I am making a conscious effort to treat my body as well as possible, and to eliminate processed foods. I feels so much better for it! I’m much more in tune with my body and feel a lot healthier. This is definately worth doing.
xxx

This is really getting easier and easier. I’ve started taking a supplement called ‘Spirulina’ and also Iron (I’m borderline anaemic) and I feel 100% better for it! I’m also not craving sweets like I used to and my energy has definately improved a lot. Also, processed and fatty foods are so much less appealing to me now, and I’m getting a lot better at preparing delicious healthy and natural meals! Go ange!

Yesterday and today have been not-so-good days. I really want to get back on plan tomorrow. I feel so much better when I’m putting less processed food into my body. Once I start, I seem to really crave it. At least I get money next week so I can stock up on all my favourite fresh foods! I know I’m still doing better than I was, but I get frustrated when I don’t do so well.

I’m still doing very well with this. Some days are better than others, but i did well over the weekend – which is usually really challenging for me! I also finally had enough money today to get my vitamins, so i know this will help with cravings. I’m so proud of myself, and I’m really feeling great too!

of myself! For the last 2 days I haven’t eaten anything processed at all. I’m feeling better already, although i did have a shocking ‘detox’ headache. I’m proud of myself for listening to my body and making healthy choices.