Off to class!
2 weeks ago
I’m on my way to my very first pole dancing class!!!
How to take a pole dancing class
It made me
Feel Sexy! 
"I truly enjoyed taking a pole dancing class for the first time...it was great."
How I did it: I searched online for a pole dancing exercise class in my area. Once I found the website, I called the studio and scheduled my appointment for an introductory course.
I attended the class last night and it was amazing. The studio is so nice and clean! They have about 8 -10 poles in the studio and there is even an onsite spa...it's a very cozy place right in the heart of downtown.
I had no idea I would get in such a good upper and lower body workout! My arms are so sore today...who knew pole dancing would take so much out of you. The one thing I learned is I definitely need to work on my upper body strength. I do a lot of cardio but now I need to incorporate more strength training in my exercise regimen.
At the end of the introductory class I signed up to attend 6 additional sessions...yay!!!
Lessons & tips: Increase your upper body strength if you don't already have it. It's more difficult that it appears to be.
Resources: google.com
polecontrolstudios.com
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Entries
Tomorrow Night
2 weeks ago
Tomorrow night after work is my first pole dancing class! Will I make a part-time career out of this? No. But I’m sure it will be lots of fun learning how to “work” the pole. Who knows if I like it, I may sign up for a six week session…
Class Scheduled!
2 weeks ago
I scheduled my very first pole dancing class for next Tuesday evening at 6:00pm…can’t wait!!!
expensive!
3 months ago
I called and I can not believe how expensive it is to take pole dancing classes. I might have to wait a few months until I have some extra cash to splurge on this.
nervous
5 months ago
So I am taking my first class tonight. I am bringing a friend and hope it’ll be fun, but I am nervous!
Untitled
9 months ago
I did it! Absolutely loved it! Got bruises on my legs but I like to think they’re souvenirs of my class :D
Our instructor was fab, she was Grade 4, which meants she could teach us right up to Grade 3….which included inversions! Thats going upside down! Only a few of us dared to try the upside down one, and I managed it for all of about 2 seconds lol but still did it! Could feel the burn yesterday but in a good way.
So pleased that I did it, Im thinking of taking regular classes when I have a bit more money. It’s really good for keeping fit and LOTS of fun, we had such a giggle. Hope you all go for this goal because you won’t be dissapointed :D
YaY!!!
9 months ago
I’m going to a class this week, with a group of friends :D They might mess around but I’m going to take it seriously, because I’ve wanted to take a class for so long.
Can’t wait!!!
shmex_it_up is extremley tired
..
10 months ago
people frown upon it, most men desire it, every girl secretly lusts upon achieving it.
i’m the last one.
Untitled
14 months ago
i loooove exotic dancers. i know a lot of people have hang ups about them, but to me these women are the height of sexuality. i am jealous of the liberation they must feel.
nodoubtimarocker is getting ready for a relaxing weekend :)
Untitled
15 months ago
So I am marking this as done, because I am currently enrolled in a pole dancing class and I love it!
