blair♥ smith should go less on facebook
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2 months ago
I believe that this is a fun workout and i want to sign up for a class i don’t think i will be able to do this but hopefully next year i will
How to learn pole dancing
It made me
Leaner 
"How did I do it? I worked as a stripper."
How I did it: I sat in the club watching the other girls and if I saw someone do something I thought looked nice, I tried it out the next time I went on stage.
In my opinion, this is not something you should pay someone to learn. You should get paid while you are learning how to do this.
Lessons & tips: The biggest lesson I came away with from this experience is that there is someone for everyone. Even if you don't think you're pretty enough or thin enough, there is some guy out there that thinks you are gorgeous and irresistible.
The first time you go onstage will be awkward, frightening, embarrassing. Just keep moving. The more you do it, the more comfortable you will become. Working as a dancer in this medium will be the most intense workout you'll ever do and it will also be the best way to learn how to truly "sell yourself". Your muscles will become lean and toned and dancing all night in those shoes isn't really that bad but will teach you a lot about balance.
Wipe down the pole at the beginning each time you go onstage. Be nice to the DJ.
Resources: My friends Brooke and Brandy who suggested I should try it out.
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Entries
Steph4952 its cold
Untitled
5 months ago
i would love to work as a stripper..
i enjoy strip clubs (the classy ones)
alchemii Has missed being on here
putting this off a few months
10 months ago
i need to work out and build some strength in my muscles before i’ll be able to tackle this goal
Untitled
10 months ago
a few months into my pole dancing lessons and i’m LOVING IT. learned to invert (go upside down) already, and although i can’t do it every single time i’m getting a lot better at it! even let go of my hands and did the serpent. recommend it for anyone!
'cause it looks great...
13 months ago
.. my boyfreind will be happy, i get fitt and we both have fun! :)
alchemii Has missed being on here
two weeks
14 months ago
and i will have a pole in my living room. i just ordered it!
alchemii Has missed being on here
research
15 months ago
i’ve been watching videos on youtube and some of those girls are amazing! i’ve decided to buy a pole and some instructional videos as soon as i move next month! i can’t wait to start it looks like so much fun!
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Ask for advice: Get help from people who've accomplished this goal
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blair♥ smith asks,
“How much does a pole cost?”
— 15 months ago |
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