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Set and keep a regular bedtime.

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bameBack to square one

I did all right on this goal for a while, but then I had a major backslide. I really liked the cancelled show New Adventures of Old Christine, and they are airing it locally at 12:30 a.m. I kind of got into the habit of staying up to watch it, which is way, way, WAY past the bedtime I had set for myself. But after a few weeks of doing that, I found I could barely keep my eyes open by mid-afternoon. So I’m trying to go to bed earlier now, but doing that gradually in the hopes it will take better that way. Now I’m aiming for around 11:30 and hoping to get it to 11. 21 months ago


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