FastGurl is wanting to move to the Cote d'Azur
six hours this week! (plus gym, of course)
How I did it: It's a little expensive, so I stay after class 3x/ week and clean the mirrors to cover the costs of my yoga practice. Someday I think it'd be fun to get officially certified as a Bikram instructor (there's a nine-week course taught by the man himself, with scholarships available).
FastGurl is wanting to move to the Cote d'Azur
six hours this week! (plus gym, of course)
FastGurl is wanting to move to the Cote d'Azur
Hot Yoga is good, but I like Hot POWER Yoga so much better. I feel it is actually a work out. I try to commit to a minimum of 3 hours a week.
love when the yoga studio have specials. right now i’m doing the 10 day challenge to get 1 month free. i’m almost done!
I just started the 60 day challenge at my yoga studio for the new year… 60 days of going every day. You can miss 2 days, provided you do a double some time within the week that you miss a day. I have never gottten below 3 times a week since I started, but I was going like 6 days a week until the holidays, so I’m using the challenge to jumpstart my practice… plus you get a month of free yoga if you complete it.
I just started bikram yoga last week. I went three days in a row and then took today off, but I’m going back tomorrow. I hope that I can get into a routine where I can go at least 3 times each week and really experience growth in the postures and all bikram yoga’s benefits (health-wise and spiritually/mentally.)